56 lines
2.8 KiB
Plaintext
56 lines
2.8 KiB
Plaintext
Out Of Body Experience
|
||
----------------------
|
||
|
||
We are limited on the physical world, we are somewhat
|
||
trapped inside our bodies. There is still a part of us that can
|
||
go beyond these limits and thus travel outside the body.
|
||
There are three types of traveling out of the body. An out
|
||
of body experience or astral travel is when the "spirit" exits
|
||
the body, still connected to the body, and then returns to the
|
||
body after a short while. The spirit is still connected to the
|
||
body by what some say is a "silver cord" attached to the body and
|
||
to the spirit. This would explain why the body doesn't die when
|
||
the spirit travels outside.
|
||
Many people have reported going out of their body when they
|
||
have died. Obviously, they returned to the body that was still
|
||
able to live and report their experience. These are called NDE's
|
||
or Near Death Experiences. Many people, after having an NDE have
|
||
changed their ways of life. They live a more peaceful and a much
|
||
more fulfilling life understanding to some degree what is waiting
|
||
for them after death.
|
||
Another kind of experience can be explained, by some, as
|
||
reincarnation. The body dies, the spirit exits and comes back in
|
||
another body.
|
||
|
||
Anyone can have an out of body experience, many people have,
|
||
but just haven't cared to try and understand it. Here is a simple
|
||
guide to astral travel.
|
||
|
||
-----
|
||
|
||
Find a comfortable room, dimly lit or even dark. It is best
|
||
you are not disturbed during this. Lie down and relax, loosen
|
||
clothes or take them off, and remove anything that is limiting
|
||
your need to relax.
|
||
Close your eyes and relax your body and mind. Breathe easy,
|
||
slowly, and deeply in rhythm, mouth slightly open.
|
||
Focus on a single image as you begin to fall asleep. When
|
||
you reach the state bordering sleep and wakefulness, deepen your
|
||
relaxation by concentrating on the blackness beyond your eyelids.
|
||
Focus on a point about twelve inches away from your forehead
|
||
and slowly extend that point to a distance of about five to six
|
||
feet. Draw an imaginary line parallel to your body. Focus on that
|
||
plane, imagine vibrations and bring them down into your forehead.
|
||
Control the vibrations by guiding them through your body,
|
||
from your head to your toes and back again. When you can produce
|
||
these vibrations on mental command, you are ready to travel.
|
||
To leave the body, concentrate on how pleasant it would be
|
||
to float upward. Concentrate on these relaxed thoughts and your
|
||
astral body should begin to rise.
|
||
To return to the body simply concentrate on rejoining the
|
||
body and the spirit.
|
||
|
||
-----
|
||
Astral Pathways - Guidance to spiritual growth
|
||
- Damon Pike
|
||
concentrate on rejoining |