58 lines
1.5 KiB
Plaintext
58 lines
1.5 KiB
Plaintext
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STRESS DIET
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Author unknown
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BREAKFAST
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---------
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1/2 Grapefruit
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1 slice whole wheat toast
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8 oz. skim milk
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LUNCH
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-----
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2 oz. lean broiled chicken breast
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1 cup steamed zucchini
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1 Oreo cookie
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Herb Tea
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MID-AFTERNOON SNACK
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-------------------
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Rest of the package of Oreos
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1 quart Rocky Road Ice Cream
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1 jar hot fudge
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Dinner
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------
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2 loaves garlic bread
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Large pepperoni and mushroom pizza
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Large pitcher of Beer
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3 Milky Way candybars
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Entire Frozen Cheesecake eaten directly from the freezer
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DIET TIPS
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1. If no one sees you eat it - it has no calories.
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2. If you drink a diet soda with a candy bar they cancel each
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other out.
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3. When eating with someone else, calories don't count if you
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both eat the same amount.
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4. Food for medicinal purposes NEVER counts, such as: Hot
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chocolate, Brandy, Toast, and Sara Lee cheese cake.
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5. If you fatten up everyone else around you - then you look
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thinner.
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6. Movie related foods don't count because they are simply part of
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the entire entertainment experience and not a part of one's
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personal fuel, such as Milk Duds, Popcorn with butter, Junior
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Mints, and Red Licorice.
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7. Cookie pieces contain no calories. The process of breakage
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causes caloric leakage.
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