1034 lines
45 KiB
Plaintext
1034 lines
45 KiB
Plaintext
Date: Mon, 16 May 1994 10:13 +0000 (WET)
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To: izar@cs.huji.ac.il
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From: Duncan Lennox <LENNOX@ccvax.ucd.ie>
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Subject: Aikido FAQ Version 1.1
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Aikido Frequently Asked Questions (FAQ) List
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============================================
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Version 1.1 - Released 12th May 1994
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Comments and queries to Duncan Lennox <lennox@ccvax.ucd.ie>
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Most recent version available via anonymous
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FTP from cs.ucsd.edu in the pub/aikido/ directory
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HTML on-line version available via the following URL:
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http://www.ii.uib.no/~kjartan/aikido.html
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HTML version maintained by Kjartan Clausen <kjartan@ii.uib.no>
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Disclaimer
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==========
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No warranty of any kind is made in regard to the content of this
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document, including, but not limited to, any implied warranties of
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merchantability, or fitness for any particular purpose. The author of,
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and contributors to, this document shall not be liable for errors
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contained in it, or for incidental or consequential damages in
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connection with the furnishing of, use of, or reliance upon
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information contained in this document. So there.
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Contents
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========
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1 - Introduction to Aikido
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1.1 What is Aikido?
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1.2 What are the different styles in Aikido?
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1.3 Can Aikido be used for self-defence?
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1.4 Is Aikido better than Karate/Judo/any other martial art?
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1.5 Does Aikido have competitions?
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2 - Principles of Aikido
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2.1 Ki
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2.2 Entering (irimi)
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2.3 Ukemi
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2.4 Atemi
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2.5 What does it mean to 'move off the line'?
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2.6 Center/hara/haragei
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2.7 Extension
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3 - Dojo Etiquette
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3.1 What is the proper before-class ritual?
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3.2 Why do we bow and use Japanese at certain times during a class?
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3.3 Is talking permitted on the mat?
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3.4 What is the system of colored belts?
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3.5 What is a hakama and who wears it?
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4 - Miscellaneous Aikido Questions
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4.1 Why are ancient weapons such as the bokken (wooden sword) used
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in Aikido?
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4.2 How do I find an Aikido dojo near me?
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4.3 How do I choose the best dojo?
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4.4 Is Steven Seagal really an aikidoka? What is his rank?
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4.5 Does Aikido have punches or kicks? Or defences against these?
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4.6 What is the unbendable arm and what is it's value?
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5 - Aikido-L Internet Discussion Group
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5.1 What is the Aikido-L discussion group?
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5.2 How do I subscribe?
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5.3 How do I unsubscribe?
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5.4 How do I post messages to Aikido-L?
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5.5 How do I find out about LISTSERV commands?
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5.6 Why did I get dropped from the list?
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5.7 What kind of etiquette is required on the list?
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6 - Other Internet On-line Resources
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6.1 Aikido anonymous ftp site
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6.2 Eric Sotnak's Aikido Primer
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6.3 rec.martial-arts
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6.4 Brad Appleton's Stretching Guide
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6.5 Martial Arts FAQ
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6.6 Sword Arts FAQ
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7 - Glossary of Terms
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8 - Bibliography
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9 - Periodicals
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10 - Equipment Suppliers
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11 - Acknowledgements
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Section 1 - Introduction To Aikido
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---oooo---
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1.1 What is Aikido?
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Aikido is a Japanese martial art developed by Morihei Ueshiba (often
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referred to by his title 'O Sensei' or 'Great Teacher'). On a purely
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physical level it is an art involving some throws and joint locks that
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are derived from jiu-jitsu and some throws and other techniques
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derived from kenjutsu. Aikido focuses not on punching or kicking
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opponents, but rather on using their own energy to gain control of
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them or to throw them away from you. It is not a static art, but
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places great emphasis on motion and the dynamics of movement.
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Upon closer examination, practitioners will find from Aikido what they
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are looking for, whether it is applicable self-defence technique,
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spiritual enlightenment, physical health or peace of mind. O Sensei
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emphasised the moral and spiritual aspects of this art, placing great
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weight on the development of harmony and peace. "The Way of Harmony of
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the Spirit" is one way that "Aikido" may be translated into English.
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This is still true of Aikido today, although different styles
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emphasise the more spiritual aspects to greater or lesser degrees.
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Although the idea of a martial discipline striving for peace and
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harmony may seem paradoxical, it is the most basic tenet of the art.
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We could attempt to pigeonhole Aikido into a synopsis of X number of
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words, but that would not do it justice, so we leave the practitioner
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of Aikido to find out what Aikido is for themselves without any
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preconceived notions.
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1.2 What are the different styles in Aikido?
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Aikido was originally developed by one man, O Sensei. Many students who
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trained under O Sensei decided to spread their knowledge of Aikido by
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opening their own dojos. Due, among other things, to the dynamic
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nature of Aikido, different students of O Sensei interpreted his
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Aikido in different ways. Thus different styles of Aikido were born.
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The more common are listed here along with a brief explanation of what
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is different about the style. Each style has its own strengths and
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weaknesses, but all are firmly rooted in the basic concepts which make
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Aikido the unique art that it is. None should be considered superior
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or inferior to any other, but rather an individual must find a style
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which best suits him or her. Outside factors such as geographic
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location may of course limit one's options.
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Aikikai Also known as Hombu (which actually means headquarters).
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This is 'classical' Aikido as taught by the Ueshiba
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family. Today it is governed by the Aikikai Foundation
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which is run by O Sensei's son, Doshu Kisshomaru Ueshiba.
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There are several different organisations which teach
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this style of Aikido such as USAF and ASU (in the United
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States) and BAF (in the United Kingdom).
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Iwama As taught in the town of Iwama by Morihiro Saito, a close
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student of O Sensei. Includes an emphasis on the
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relationship among taijutsu, ken and jo movements. This
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style of aikido reflects the art of the Founder as taught
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approximately between the years of 1946-1955 and the
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number of techniques is more numerous than those presently
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taught at the Aikikai Hombu Dojo.
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Ki Society Also known as Shin Shin Toitsu Aikido (Aikido with
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Mind & Body Coordinated), founded in 1971 by Koichi
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Tohei a 10th dan student of O Sensei who, at O Sensei's
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request, brought Aikido to the U.S. in 1953. Ki Society
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stresses the use of Ki not only in technique but in daily
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life to remain calm & relaxed in stressful situations.
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Kokikai A style founded by Shuji Maruyama Sensei. It is a
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particularly soft style that emphasizes 'minimum
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effort for maximum effect.'
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Tomiki Tomiki Ryu Aikido was founded by Kenji Tomiki, a high
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ranking judoka, whom Jigoro Kano (the founder of
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Judo) sent to Ueshiba to learn Aikido. The primary focus
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of Tomiki Aikido is kata (forms) that strive to teach and
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capture the fundamentals of Aikido. Tomiki deemphasized
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the concept and importance of ki, and instead decided to
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concentrate on the physiological side of Aikido.
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Yoshinkan Places emphasis on the use of Aikido as a method
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of self defence and less on the more esoteric and
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philosophical elements.
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1.3 Can Aikido be used for self-defence?
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Yes, Aikido can be a very effective form of self-defence. However, it
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can take considerable time and effort before Aikido (or any martial
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art) can be used effectively in a self-defence situation.
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1.4 Is Aikido better than karate/judo/any other martial art?
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This is an extremely controversial question and has generated much
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heated debate in forums such as the rec.martial-arts newsgroup (see
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section 6 for more info on this newsgroup).
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The answer to this question is very subjective - students of any
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particular martial art tend to favour that one over any other
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(otherwise they would probably be studying the other martial art).
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There are many different but equally valid reasons for studying any
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martial art, such as for self defence, for spiritual growth or
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enlightenment, for general physical health, for self-confidence and
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more. Different martial arts, and even different styles within a
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particular martial art, emphasise different aspects.
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Hence 'better' really depends on what it is you want out of a martial
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art. Even given this distinction, it is still a very subjective
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question so perhaps a better one would be 'Is Aikido better than any
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other martial art *for me*?'
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This can only be answered by the individual asking the question. The
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rest of this FAQ may help you in some way towards finding that
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answer.
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An alternative way to answer this question is to simply say, 'No,
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Aikido is not 'better' or 'worse' than any other martial art. It is
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simply different.'
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1.5 Does Aikido have competitions?
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It is often said that Aikido does not have any competitions. It is
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true that the founder of Aikido (Morihei Ueshiba, or O Sensei) felt
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that competition was incompatible with Aikido, but that does not mean
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that everyone agrees.
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One popular style, Tomiki Aikido, does have competition. It is not
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however considered to be a fundamental part of the style. On the other
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hand, the majority of Aikido schools do not have any competition.
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Most Aikido training, even in schools with competitions, is of a
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co-operative rather than antagonistic nature, with both thrower (nage)
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and throwee (uke) working as partners and trying to optimise the
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experience of the other.
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This "working partnership" is also necessary to a) minimize the chance
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of injury from practicing (potentially dangerous) aikido techniques,
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and b) to develop both partners' capacity to "take ukemi" - to be
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relaxed and able to take care of oneself when responding to "falling"
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or being thrown in a martial situation.
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Section 2 - Principles Of Aikido
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---oooo---
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It is not possible to cover here, or perhaps even in any number of
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books, all the principles of Aikido or even give great detail on what
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is mentioned. The interested reader is directed to the bibliography
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(section 7) for more information or for informed, respectful,
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discussion, to the Aikido-L discussion list (section 5)
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2.1 Ki
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Aikido makes extensive use of the concept of ki. Aikido is one of the
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more spiritual martial arts and has been referred to as 'moving zen'.
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The name Aikido can be translated as 'the way of harmony of ki'.
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Exactly what ki 'is' is a somewhat controversial issue.
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Some believe that the physical entity ki simply does not exist.
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Instead, the spirit, the intention, the bio-physico-psychological
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coordination through relaxation and awareness are concepts being used
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in the teaching. These aikidoka sometimes tend to frown upon the
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philosophical/spiritual aspect of ki.
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Other aikidoka believe that ki does exist as a physical entity and can
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be transmitted through space. They, on the other hand, make use of
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concepts such as ki of the universe, extending ki etc.
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The fact of the matter is that there is a large portion of aikidoka who
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are still, and no doubt will continue be, on their 'quest for ki'.
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Without doubt, this has been the most difficult question to write any
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kind of reasonably fair answer to. On the subject of the nature of ki,
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perhaps more than in any other area of Aikido, the aikidoka must find
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his or her own answer, whatever that may be. The last word on this
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subject will be left to the Doshu, Kisshomaru Ueshiba, the son of O
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Sensei:
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"We may hear students say that `It is a feeling of some kind of energy
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coming forth from mind and body in harmony.' Or `It is a strange,
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vital power which appears unexpectedly at times from an unknown
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source.' Or `It is the sense of perfect timing and matched breathing
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experienced in practising aikido.' Or `It is a spontaneous,
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unconscious movement which refreshes mind and body after a good
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workout,' and so forth.
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Each answer is valid in the sense that it is a true reaction gained
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through actual personal experience. And being a direct expression of a
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felt condition, it contains a certitude that cannot be denied. If this
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is so, the differences in responses is negligible, and the great
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variety attests to not only the difficulty in precisely defining ki
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but shows that the depth and breadth of ki defy coverage by a single
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definition."
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-- from "The Spirit of Aikido"
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2.2 Entering (irimi)
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Entering, or "irimi" is one of the basic techniques of aikido and is
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closely related to "blending" with an attacker. At a basic level,
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irimi is a movement which looks like a slidestep toward or into an
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opponent's attack. Aikido thinks of most movement as being circular or
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spiralling in nature; irimi brings a person "into" the circle of
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movement, so that the energy of the attack can be directed along the
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circular plane - much like catching a frisbee on your finger, letting
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the circular energy 'spin' around the finger and then sending it on
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its way in the same, or an alternate direction, with a minimum of
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effort.
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The concept of entering emphasises the importance of placing oneself
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inside the "danger radius" of a partner's attack. Imagine a boxer's
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punch. The punch has gathered most of its power and effectiveness at
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or near the full extent of the boxer's arm. Beyond the reach of the
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arm there is little danger or threat. Similarly, inside the full
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extent of the arm the moving fist has developed very litte energy, and
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again poses little or no threat. Several things may be substituted for
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the boxer's punch: any strike with a hand, knife, sword or staff, for
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example.
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2.3 Ukemi
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Ukemi may be described as the art of receiving a technique. The
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practice of ukemi involves rolls and other breakfalls. Here are a few
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reasons why we practice ukemi in Aikido, and why it is such an
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important part of our Aikido training:
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1. To stay safe. That is, not only to avoid injury in that
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confrontation, but to be aware of what is going on throughout the
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whole confrontation (encounter) and therefore be able to find and
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respond to openings and, perhaps, to escape.
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2. To experience the throw. Part of the learning process must be to
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understand what the *other* side of the encounter is - what does it
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feel like to be tied up in a particular technique? Also, to observe
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the other person's technique, particularly if nage is a senior student
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or teacher. Being able to take ukemi means allowing the detachment
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necessary to "observe" (with the body and mind).
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2.a. To learn to listen with your body. To throw well requires
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sensitivity to your partner. Often we are so caught up in the active
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role of nage that we forget to be receptive to our partner and move in
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a way that harmonizes with uke. By being uke we get a chance to
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emphasize the receptive aspects of body movement (though that is not
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all there is to it). Hopefully, by emphasizing receptivity half of
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the time you improve your receptivity the other half of the time.
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3. To assist your partner to learn. Being a good uke means maintaining
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the connection with nage, and allowing nage to experience that
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connection and to really experience the technique. Being a good uke
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allows nage to perform the technique without worrying about uke being
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injured.
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4. To condition the body. Taking good ukemi requires a lot of work;
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much emphasis is placed on staying connected, staying flexible and
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staying aware.
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2.4 Atemi
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Atemi, literally, means to strike the body. A simple explanation of
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atemi is that they are strikes. Some people insist on more rigorous
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definitions such as only strikes to pressure points. One purpose of
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atemi is to distract your partner, so that they focus on your hand, or
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their pain, rather than their grasp. This can make it easier to move.
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In this context, you could regard atemi as a "ki disturbance".
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Atemi, on some interpretations, need not be an actual strike, since
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what matters is the effect on uke, that is, the upsetting of uke's
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physical and psychological balance, facilitating the application of
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technique. Some claim that the best way to ensure such unbalancing is
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to deliver a real strike, especially where there is potential for
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strong resistance.
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Still others claim that atemi involves "projecting ki" toward uke, where
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this involves something above and beyond merely provoking a sort of startle
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reflex or response to the physical strike (or threat thereof).
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Some feel atemi is important in the actual accomplishment of waza
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rather than being independent waza in and of itself. This is a
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personal feeling. This distinguishes aikido (in the opinion of some)
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from striking arts where the atemi is the focus.
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2.5 What does it mean to 'move off the line'?
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The energy of any attack flows from one point to another, usually from
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an attacker to his or her intended victim. The line that connects
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these two points is called the line of attack. For example, the energy
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in the boxer's punch flows (via his fist) outwardly from his body
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towards his opponent. This is the line of attack. Once an attack is
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committed, it is very difficult, if not impossible, to change the
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course of the attack. (An excellent example of this is the flying kick
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in Karate: once the attacker has left the ground, there is very little
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that can be done to change the course of the attack.) To 'move off the
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line' is to move off of the line of attack at or after the point at
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which the attack is committed, into an area or zone of safety.
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2.6 Center/hara/haragei
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One's center is just that - the physical and martial-arts "middle" of
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the body. Located in the abdomen ("hara"), it serves as the
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source/focus of ki/energy and as one's balance point when executing
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techniques. Try lifting something directly in front of you, then try
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lifting the same object when it's off to one side - it's much easier
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when it's "centered," right? Maintaining an awareness of (and
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"connection" to) your and your training partner's centers makes just
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that kind of difference in the ease and flow of aikido.
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2.7 Extension
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Just as it is important to "remain centered," it is important to
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"extend" in aikido. Many techniques are facilitated by "extending ki"
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or "extending energy" during their execution. Physically and
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psychologically, this helps counter the tendency of many people to
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contract and keep their arms and legs close to their bodies, because
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aikido is generally practiced with large, sweeping movements.
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Section 3 - Dojo Etiquette & Dress
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---oooo---
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NOTE: The precise etiquette and dress code followed at any given dojo
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may vary from the general information given here. This derives from
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the fact that O Sensei had a very long career, and his students who
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went on to teach aikido and have students of their own learned from
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him at different times, as well as incorporating their own ideas into
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the forms observed in their dojo. When training at a new dojo, either
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as a beginning student or when visiting fellow aikidoka elsewhere, be
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sure to respect local traditions. If you are unsure of the required
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etiquette, follow the lead of the more senior aikidoka present. Feel
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free to ask if you haven't had a chance to observe them yourself.
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For a general etiquette outline, refer to Kisshomaru Ueshiba's rules of
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conduct, found in _Spirit of Aikido_.
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[May be reprinted here in the future]
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3.1 What is the proper before-class ritual?
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Basically this involves the students kneeling in one or more lines
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parallel to the front of the dojo, or shomen. The sensei enters and
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kneels. All present bow toward the shomen (where a picture of O Sensei
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[or a piece of calligraphy representing the kanji for "ki" in the case
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of Ki Society aikido] is traditionally on display). Then a further
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bow, sensei to class and class to sensei. There may or may not be
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clapping or words uttered.
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3.2 Why do we bow and use Japanese at certain times during a class?
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Many Aikidoka feel that it is important to maintain the traditions of
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the art in order to preserve its integrity and also as a mark of
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respect to both its founder and its history.
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The extent to which these customs are adhered to depends on the dojo.
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Some customs are almost universally observed: showing respect to your
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teacher by bowing and saying "Onegai shimasu" [lit. "I make a
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request"] before class and "Domo arigato gozaimashita (sensei)"
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["Thank you very much (teacher)"] after class, as well as to your
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training partner(s) (before and after each technique in some dojos,
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only before and after class in others) is arguably the most important.
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Some dojos insist on using the Japanese terms, others allow English
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versions.
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The bowing is meant as a mark of respect to O Sensei, the instructor or
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your partner - it does not have any religious significance and is in
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fact more akin to a handshake in Western society. It does not
|
|
symbolise worship of any sort.
|
|
|
|
Another reason for bowing is as a safety measure - a physical pause
|
|
that is used to put aside extraneous thoughts and consider the
|
|
limitations of your training partner (among other things).
|
|
|
|
3.3 Is talking permitted on the mat?
|
|
|
|
This depends on the policy of the dojo at which you train; some frown
|
|
on any talking on the mat at all, while others are quite permissive.
|
|
Generally, it is best if one observes the etiquette of the dojo they
|
|
are at, not the one that they usually train in. In no case should
|
|
anything other than the technique at hand be discussed, however. One
|
|
line of reasoning behind the no talking rule is to test the
|
|
observational skills needed by martial artists. Another is that while
|
|
in class one should concentrate exclusively on aikido and that talking
|
|
with others around you serves only to break that concentration.
|
|
|
|
3.4 What is the system of colored belts?
|
|
|
|
Traditionally, white belts are worn by all mudansha (kyu-ranked i.e.
|
|
below black belt) aikidoka, and black belts by yudansha (dan-ranked).
|
|
While some dojos adhere to this policy, others have adopted systems
|
|
involving the use of different-colored belts for mudansha, with each
|
|
color signifying one or two kyu ranks. There are naturally proponents
|
|
for each system.
|
|
|
|
3.5 What is a hakama and who wears it?
|
|
|
|
A hakama is the skirt-like pants that some aikidoka wear. It is a
|
|
traditional piece of samurai clothing. The standard gi worn in aikido
|
|
as well as in other martial arts such as Judo or Karate was originally
|
|
underclothes. Wearing it is part of the tradition of (some schools of)
|
|
aikido.
|
|
|
|
In many schools, only the black belts wear hakama, in others everyone
|
|
does. In some places women can start wearing it earlier than men
|
|
(generally modesty of women is the explanation - remember, a gi was
|
|
originally underwear).
|
|
|
|
|
|
Section 4 - Miscellaneous Questions About Aikido
|
|
---oooo---
|
|
|
|
4.1 Why are ancient weapons such as the bokken (wooden sword) used in
|
|
Aikido?
|
|
|
|
A lot of aikido motions and footwork are based on weapons motions. The
|
|
bokken and jo allow aikidoka to practice a number of the physical
|
|
movements that are present in aikido taijitsu ("body" or weaponless
|
|
techniques).
|
|
|
|
Chiba Sensei says that we use weapons to learn (1) precision and (2)
|
|
economy of movement. It is also important to note that much of aikido
|
|
derives from battlefield arts and much of the taisabaki (body
|
|
movements) come from kenjitsu. Hence, we study the weapons forms to
|
|
better understand the empty-handed forms.
|
|
|
|
4.2 How do I find an Aikido dojo near me?
|
|
|
|
There are several options available to you (not listed in any
|
|
particular order):
|
|
- A list of dojo from around the world is available
|
|
at the Aikido anonymous ftp site (Discussed in section 6.1).
|
|
You should _definitely_ check here first before even dreaming of
|
|
posting a request to the Aikido-L list. ;-)
|
|
- Check the Yellow Pages under Martial Arts or Karate
|
|
(I know, I know!)
|
|
- Ask fellow local martial artists
|
|
- Ask at martial arts stores
|
|
- Ask at commercial dojos (it doesn't have to teach the art you
|
|
wish to study)
|
|
- Ask at general fitness places, especially the YMCA.
|
|
- Ask at any universities or colleges about clubs or classes
|
|
|
|
|
|
4.3 How do I choose the best dojo?
|
|
|
|
The choice of a dojo is a very personal one. Everyone has their own
|
|
path of learning, their own goals and expectations. The "best" dojo for
|
|
one person is likely not the same as the "best" dojo for the next person.
|
|
|
|
If one is lucky enough to live in an area that has several, visit all
|
|
of them. Get permission to watch some classes and observe how classes
|
|
are taught, and how the students and instrutors relate to each other.
|
|
Is there a sense of mutual respect? Is there tension and fear? Does
|
|
the atmosphere seem to promote growth? Most importantly, are you
|
|
comfortable there? Try to visit while the chief instructor is
|
|
teaching, but also try to get a feel for other people who may be
|
|
teaching. See if the teacher appears to respect the students, and
|
|
that they respect him/her.
|
|
|
|
Talk to various students and ask their opinions meanwhile noting their
|
|
demeanor. A good sign is if either before or after a class which you
|
|
are observing, a senior student or instructor comes over and talks to
|
|
you. If you are ignored, it may not be the kind of dojo you are
|
|
looking for.
|
|
|
|
Remember, this is where you hope to be spending a fair amount of time,
|
|
and you want it to be a positive and rewarding experience. One final
|
|
question, also very important, is simply "Do I like this dojo and
|
|
these people?"
|
|
|
|
Beware of any dojo that tries to pressure you into a quick decision or
|
|
is averse to letting you watch a few classes.
|
|
|
|
While the chief instructor's rank may be somewhat important, be
|
|
wary of inflated qualifications. Although an affiliation with a
|
|
national or international organization is no guarantee of quality
|
|
(and some teachers, such as Gaku Homma Sensei are not affiliated
|
|
at all), it can be a useful indication. Promotions given by
|
|
non-affiliated dojos are not likely to be recognized anywhere else,
|
|
and this may well be a consideration.
|
|
|
|
Once a dojo has been selected, sign up and attend a beginner's session
|
|
and complete it, attending all of the classes. At the end of this
|
|
introductory period you should have a good sense of whether it is the
|
|
right place for you.
|
|
|
|
There is an informative posting which appears periodically in the
|
|
rec.arts.martial-arts newsgroup called _The Newbie Guide to Martial
|
|
Arts Training_. It is written by Jeff Pipkins and is well worth a
|
|
look. If you cannot find it in rec.martial-arts or have no access to
|
|
this newsgroup then copies may be requested from the author at the
|
|
following address: Pipkins@bangate.compaq.com. It is also be
|
|
available at the same ftp site as the rec.m-a FAQ (see section 6.3).
|
|
|
|
4.4 Is Steven Seagal really an aikidoka? What is his rank?
|
|
|
|
Steven Seagal really is an Aikido instructor (or was, until his movie
|
|
career got in the way). He has a rank of sixth dan and has run his
|
|
own dojo in both Japan and the United States. Most of what you see in
|
|
the movies, however, is not Aikido as it is practised in the dojo.
|
|
Some argue that it is not Aikido at all.
|
|
|
|
4.5 Does Aikido have punches or kicks? Or defences against these?
|
|
|
|
There are strikes in Aikido (see section 2.4 - Atemi), but they are
|
|
never more than supplementary to a particular technique: no technique
|
|
in Aikido ever has striking one's opponent as its aim. That said,
|
|
there are numerous counters to striking attacks (punches, thrusts,
|
|
roundhouses, etc.) delivered by others. Kicks are not often used in
|
|
Aikido, and although specific responses exist, they are not often
|
|
practiced. Most of the strikes and kicks have been toned down, but
|
|
they are still there. Aikido, while it can be studied simply as an
|
|
array of effective techniques, should not be thought of as limited in
|
|
this way. Even if you've never studied a specific response to being
|
|
attacked by a three-legged, five-armed alien, Aikido should enable you
|
|
to defend yourself even in novel situations.
|
|
|
|
4.6 What is the unbendable arm and what is its value?
|
|
|
|
Variously described as an impressive display of the power of ki, all
|
|
the way down to a simple parlor trick, the unbendable arm is a
|
|
demonstration wherein the demonstrator extends his arm and challenges
|
|
others to bend it. Simple. Ostensibly by "extending ki" through his
|
|
arm, the demonstrator can make it impossible for anyone to bend it.
|
|
Its value depends on the viewer.
|
|
|
|
|
|
Section 5 - The Aikido-L Internet Discussion Group
|
|
---oooo---
|
|
|
|
5.1 What is the Aikido-L discussion group?
|
|
|
|
This is a discussion list for anyone interested in the Japanese martial
|
|
art of Aikido. It is a public, open list that welcomes novices and
|
|
the curious as well as seasoned instructors.
|
|
|
|
If you need more information than is given here you should contact the
|
|
list owner, Gerry Santoro at gms@psuvm (bitnet) or gms@psuvm.psu.edu
|
|
(internet).
|
|
|
|
5.2 How do I subscribe?
|
|
|
|
The easiest way to subscribe is to send electronic mail to the address
|
|
LISTSERV@PSUVM.PSU.EDU (Internet) or LISTSERV@PSUVM (Bitnet). The
|
|
subject line is ignored. In the body of the message, put the LISTSERV
|
|
command you want to issue.
|
|
|
|
To subscribe, use the SUBSCRIBE command. For example, if Alfred E.
|
|
Neuman wanted to subscribe, he would send the following:
|
|
|
|
SUBSCRIBE AIKIDO-L Alfred E. Neuman
|
|
|
|
Once subscribed you will start getting a lot of electronic mail from
|
|
Aikido-L.
|
|
|
|
5.3 How do I unsubscribe?
|
|
|
|
Send an electronic mail message with the line 'unsubscribe aikido-l' in
|
|
the message _body_ to the address LISTSERV@PSUVM.PSU.EDU (Internet) or
|
|
LISTSERV@PSUVM (Bitnet).
|
|
|
|
Note: Do *_NOT_* send unsubscribe or other commands to the Aikido-L
|
|
list. Commands can only be processed if they are sent to the LISTSERV.
|
|
|
|
5.4 How do I post messages to Aikido-L?
|
|
|
|
You post by sending electronic mail to either Aikido-L@PSUVM.PSU.EDU
|
|
(Internet) or Aikido-L@PSUVM (Bitnet).
|
|
|
|
5.5 How do I find out about LISTSERV commands?
|
|
|
|
Send the HELP command to the LISTSERV (As discussed in 5.1).
|
|
|
|
5.6 Why did I get dropped from the list?
|
|
|
|
LISTSERV conferences are based on electronic mail. There are dozens of
|
|
networks with hundreds of mailer programs and gateways. Occasionally
|
|
something goes wrong and Aikido-L cannot send mail to a particular
|
|
person. When that happens the conference owner (GMS@PSUVM.PSU.EDU)
|
|
gets hundreds of error reports and the conference can hang until
|
|
something is done.
|
|
|
|
When this happens the only option is to delete the person whose mail
|
|
address is causing the problem.
|
|
|
|
If this happens to you please understand that it was done for technical
|
|
reasons and we encourage you to resubscribe once your mailer is again
|
|
working. Nobody has ever been intentionally dropped from Aikido-L
|
|
except for this reason.
|
|
|
|
5.7 What kind of etiquette is required when taking part in discussions on the
|
|
list?
|
|
|
|
We do ask that participation in AIKIDO-L adhere to common courtesy and
|
|
mutual respect. Share information and opinions but please avoid
|
|
flaming and "my style is better than your style" types of postings.
|
|
Practice the same etiquette you would employ if you were in the dojo.
|
|
|
|
We do ask you to try to adhere to the following guidelines:
|
|
|
|
Me toos:
|
|
In those cases where people simply want to say "Me too!" to a previous
|
|
post, whether in agreement with a point well-made or to ask for a copy
|
|
of requested info, please use an editor to strip away unnecessary
|
|
text. In addition, send the "Me too!" to the original poster, not the
|
|
list.
|
|
|
|
Quoting text:
|
|
Please try and edit quoted text down even when you have substantive
|
|
comments, as most of us who read what you have to say will have read
|
|
the previous entries in the thread as well. On the other hand please
|
|
*do* include *some* minimal text to give the rest of us a clue as to
|
|
what you mean by an otherwise cryptic post consisting solely of: "Yes,
|
|
but only with nikkyo, never sankyo" (or whatever). The subject heading
|
|
is seldom not enough to understand.
|
|
|
|
Directing replies:
|
|
Remember to direct your replies appropriately. Most of us have made the
|
|
mistake of sending to the list something intended as a direct reply,
|
|
but please take a moment to check that a direct response is being sent
|
|
where you want it to go. Most mailers will send replies back to the
|
|
list if you simply "reply" to a posting without intervening to change
|
|
the recipient address.
|
|
|
|
Updating subjects:
|
|
Long lasting subject titles are no longer relevant after a while
|
|
because the actual content has drifted into something entirely
|
|
different. A subject title like this is a suggestion: Subject:
|
|
new_subject was Re: old_subject
|
|
|
|
AIKIDO-L will be unmoderated. However, the list owner reserves the
|
|
right to exclude (i.e. unsubscribe) any person who violates the spirit
|
|
of mutual respect.
|
|
|
|
|
|
Section 6 - Other Internet On-line Resources
|
|
---oooo---
|
|
|
|
NOTE: Many of the resources listed here are available on the World Wide
|
|
Web using client software such as NCSA Mosaic which is available free
|
|
via anonymous FTP from ftp.ncsa.uiuc.edu. Currently it is available
|
|
for Macintosh, Windows and X Windows systems.
|
|
|
|
The World Wide Web provides a hypertext interactive environment and
|
|
makes it much easier to access and use these resources. Besides, its a
|
|
lot more fun.
|
|
|
|
The Universal Resource Locators (URLs) (a method of accessing a
|
|
specific resource on the World Wide Web) which are known to the author
|
|
for the following resources are given in square brackets at the end of
|
|
each subsection.
|
|
|
|
6.1 Aikido Anonymous FTP Site
|
|
|
|
Aikido dojo lists and other aikido information is archived at
|
|
cs.ucsd.edu (132.239.51.3) for retrieval via anonymous FTP and
|
|
email in directory pub/aikido.
|
|
|
|
There are two ways to obtain files from the archives: (1) anonymous FTP
|
|
or (2) e-mail.
|
|
|
|
(1) Obtaining files via anonymous FTP
|
|
|
|
% ftp cs.ucsd.edu
|
|
User: anonymous
|
|
Password: joe@cs.podunk.edu <- PUT YOUR EMAIL ADDRESS HERE INSTEAD
|
|
ftp> cd pub/aikido
|
|
ftp> binary
|
|
ftp> get aikido-North-America.Z
|
|
ftp> quit
|
|
%
|
|
|
|
Use the "uncompress" command (or gunzip) to change the file into a
|
|
readable format:
|
|
|
|
% uncompress aikido-North-America.Z
|
|
|
|
For those without access to uncompress or gunzip, request the file _without_ th
|
|
e
|
|
.Z extension i.e. type 'get aikido-North-America'.
|
|
|
|
Your domain must have a working nameserver in order to use anonymous
|
|
FTP at cs.ucsd.edu, otherwise FTP access will be denied if the
|
|
IP address for your site cannot be resolved to a hostname. (Contact
|
|
your local system/network administrator.) To obtain files, you may use
|
|
an FTP mailer (ftpmail@decwrl.dec.com or bitftp@pucc.princeton.edu) as
|
|
described below.
|
|
|
|
(2) Obtaining files via e-mail
|
|
|
|
This method works for people who do not have direct access to the
|
|
Internet. It involves sending FTP commands to an FTP mailer, which
|
|
will send acknowledgement of your request, and then execute the commands.
|
|
Two primary FTP mailers are ftpmail@decwrl.dec.com and
|
|
bitftp@pucc.princeton.edu.
|
|
|
|
% mail ftpmail@decwrl.dec.com (or bitftp@pucc.princeton.edu)
|
|
connect cs.ucsd.edu
|
|
ascii
|
|
chdir /pub/aikido
|
|
get aikido-North-America
|
|
quit
|
|
%
|
|
|
|
(For more info on FTP mailer usage, send the message HELP to the
|
|
mailer.) The requested file is sent back via email. If the file is
|
|
large, the mailer will break up the file into smaller parts.
|
|
|
|
Dojo updates, new dojo listings, and information about aikido seminars
|
|
and camps are welcomed! Please send e-mail to: aikido@cs.ucsd.edu
|
|
|
|
[ftp://cs.ucsd.edu/pub/aikido/]
|
|
|
|
6.2 Eric Sotnak's Aikido Primer
|
|
|
|
An excellent introduction to Aikido, this primer is available in text
|
|
format from the Aikido anonymous ftp site (Discussed in 6.1). Copies
|
|
are also available in postscript format on request from the author at
|
|
<sotnak@icsun.sunnet.ithaca.edu>
|
|
|
|
[http://www-cse.ucsd.edu/users/paloma/primer.l.html]
|
|
|
|
6.3 rec.martial-arts
|
|
|
|
rec.martial-arts is an unmoderated USENET newsgroup which discusses
|
|
issues related to many different martial arts, including Aikido.
|
|
|
|
6.4 Brad Appleton's Stretching Guide
|
|
|
|
Brad Appleton's stretching faq is a very good guide to stretching. It
|
|
gives information on the biomechanics of stretching, the types of
|
|
stretches and some suggested stretches. It also has references for
|
|
other books on stretching. It is available in ascii, postscript, and
|
|
dvi format. It is available via anonymous FTP from cs.huji.ac.il in
|
|
the directory pub/doc/faq/rec/martial.arts. The file name is
|
|
stretching.FORMAT.gz, where FORMAT is one of ascii, ps or dvi
|
|
depending on the format you want.
|
|
|
|
[http://archie.ac.il:8001/papers/rma/stretching.html]
|
|
|
|
6.5 Martial Arts FAQ
|
|
|
|
A more general FAQ dealing with introductory issues for the
|
|
rec.martial-arts newsgroup. This FAQ is not intended to be a Martial
|
|
Arts Bible, but to give some help to those that are looking for a
|
|
place to start, or those more experienced that would like to know more
|
|
about some different style, have a particular doubt, etc.
|
|
|
|
It is posted periodically to rec.martial-arts and is also available by
|
|
anonymous FTP from cs.huji.ac.il (132.65.16.10) in the directory
|
|
/pub/doc/faq/rec/martial-arts. The file name is FAQ-rma.gz.
|
|
|
|
[http://archie.ac.il:8001/papers/rma/FAQ-rma.html]
|
|
|
|
6.6 Sword Arts FAQ
|
|
|
|
This FAQ is intended to cover all aspects of Japanese swordsmanship. It
|
|
is periodically posted to rec.martial-arts and rec.sports.fencing. It
|
|
is also available by anonymous FTP from cs.huji.ac.il (132.65.16.10)
|
|
in the directory /pub/doc/faq/rec/martial-arts. The file name is
|
|
sword.art.faq.gz.
|
|
|
|
[http://archie.ac.il:8001/papers/rma/sword.art.faq]
|
|
|
|
|
|
Section 7 - Glossary of Terms
|
|
---oooo---
|
|
|
|
The following is a short list of some of the Japanese terms you will
|
|
find in Aikido, and in particular used in the Aikido-L discussion
|
|
list. For a more detailed glossary, please refer to the Aikido Primer
|
|
(discussed in section 6.2).
|
|
|
|
Ai Harmony or unification
|
|
Aiki Blending or harmonising of ki
|
|
Aikido The way of harmony with ki
|
|
Aikidoka Aikido practitioner
|
|
Atemi Strike (often to a vital point)
|
|
Bo Wooden staff about 6 feet in length
|
|
Bokken Wooden practice sword
|
|
Dan Black belt rank
|
|
Do Way or path
|
|
Dojo Training area (lit. the way place)
|
|
Doshu Grandmaster
|
|
Fukushidoin Certified junior instructor
|
|
Gaeshi (kaeshi) Outward turning movement or counter
|
|
Gi Cotton uniform worn by practitioners of many martial arts
|
|
Hakama Traditional pleated skirt-like trousers
|
|
Hanmi Stance. Posture
|
|
Irimi Entering movement
|
|
Jo Wooden staff about 4.5 feet in length
|
|
Kamiza Seat of honor
|
|
Kata A form or sequence of predetermined techniques
|
|
Keikogi More formal name for a gi (see above)
|
|
Ki Vital force. Energy. Spirit
|
|
Kiai A loud yell, or sound, projected from one's center
|
|
during an attack
|
|
Kohai One's junior
|
|
Kokyu Breath
|
|
Kyu Any rank below black belt
|
|
Maai Proper safety or combat distance maintained between uke
|
|
and nage
|
|
Mudansha A kyu-ranked person
|
|
Nage 1. Throw. 2. Performer of technique 3. The thrower
|
|
Nidan Second dan
|
|
Obi Belt
|
|
O Sensei Honorific for Aikido's founder, Morihei Ueshiba
|
|
Omote Forward movement; Front of the body
|
|
Rei Bow
|
|
Sabaki Movement
|
|
Sandan Third dan
|
|
Seiza Formal sitting posture (legs folded under yourself,
|
|
sitting on knees)
|
|
Sempai One's senior
|
|
Sensei Teacher
|
|
Shidoin Certified senior instructor
|
|
Shihan Master instructor; Exemplary teacher; a technical
|
|
rank, issued by World HQ
|
|
Shikko Knee walking
|
|
Shodan First dan (lit. beginning dan)
|
|
Shomen Front
|
|
Suburi Sword cut (often preformed repeatedly)
|
|
Suwari Seated
|
|
Taijitsu Body or weaponless techniques
|
|
Taisabaki Body movements
|
|
Tanto Knife
|
|
Tenkan Turning movement
|
|
Tori Performer of technique. Another name for nage.
|
|
Uchi-deshi Resident apprentice
|
|
Uke Receiver of technique
|
|
Ukemi The art of receiving technique
|
|
Undo Exercise or drill
|
|
Ura Backward movement; Rear of the body
|
|
Ushiro Behind. To The rear.
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Waza Technique
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Yoko Side
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Yudansha A dan-ranked person
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Zanshin Awareness
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|
|
Section 8 - Bibliography
|
|
---oooo---
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|
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|
The following is a short list of books on introductory and general
|
|
aspects of Aikido. This is certainly not an exhaustive list and is
|
|
meant only as a guide. In the near future we hope to be able to direct
|
|
the interested reader to a far more detailed bibliography, which is
|
|
currently being compiled.
|
|
|
|
_Aikido_ by Kisshomaru Ueshiba
|
|
_Aikido and the Dynamic Sphere_ by Westbrook & Ratti
|
|
_Aikido for Beginners_ by Larry Reynosa
|
|
_Aikido for Life_ by Gaku Homma
|
|
_Budo_ by Morihei Ueshiba
|
|
_Dynamic Aikido_ by Gozo Shioda
|
|
_Principles of Aikido_ by Mitsugi Saotome
|
|
_Traditional Aikido_ by Morihiro Saito
|
|
_The Spirit of Aikido_ by Kisshomaru Ueshiba
|
|
|
|
|
|
Section 9 - Periodicals
|
|
---oooo---
|
|
|
|
There are currently (to my knowledge) 2 magazines devoted to Aikido.
|
|
Note that many dojos and/or associations also produce their own
|
|
newsletters.
|
|
|
|
Aiki News (Edited by Stanley A. Pranin)
|
|
"Aikido and Daito-ryu Aikijujutsu"
|
|
$25/year (4 issues)
|
|
(Canada & Mexico, US $30; Foreign surface mail - US $35)
|
|
US$ checks drawn on US banks only; money orders, eurocheques,
|
|
cheques bancaires accepted. Checks payable to:
|
|
Aiki News
|
|
Tamagawa Gakuen 5-11-25-204
|
|
Machida-shi, Tokyo-to 194
|
|
Japan
|
|
Phone orders (AMEX, Visa, MasterCard accepted):
|
|
1-800-877-2693 (US)
|
|
514-436-9686 (outside US)
|
|
81-427-24-9119 (Japan, phone and FAX)
|
|
|
|
|
|
Aikido Today Magazine (Edited by Susan Perry)
|
|
"A Non-partisan Journal of the Art of Aikido"
|
|
$22.50/year (6 issues)
|
|
(Outside US, $27/year, checks drawn on a US bank)
|
|
Checks payable to:
|
|
Arete' Press
|
|
1420 N. Claremont Blvd. #111B
|
|
Claremont, CA 91711
|
|
Phone orders (VISA or MasterCard): (714) 624-7770
|
|
|
|
[This information courtesy of the Aikido ftp site at UCSD]
|
|
|
|
|
|
Section 10 - Equipment Suppliers
|
|
---oooo---
|
|
|
|
Note: Inclusion of company information here in no way implies the
|
|
endorsement of that company by either the author or any of the
|
|
contributors to this list. It is provided for information only.
|
|
|
|
There is a file maintained at the aikido Anonymous FTP site (see
|
|
section 6.1) which lists various suppliers in the United States, Japan
|
|
and other areas.
|
|
|
|
Section 11 - Suggestions & Acknowledgements
|
|
---oooo---
|
|
|
|
In the course of preparing this FAQ there have been several excellent
|
|
suggestions for interesting and useful information which could be
|
|
included. However, I felt that this document was already long enough
|
|
and that these items really belonged elsewhere.
|
|
|
|
So if anyone is willing to have a go at putting any or all of the
|
|
following documents together, please feel free! Please let me know who
|
|
you are and what you're doing and I'll note it in the FAQ so others
|
|
don't duplicate your efforts. Suggestions for other documents also
|
|
welcome.
|
|
|
|
Suggestions
|
|
|
|
* A comprehensive Aikido bibliography
|
|
* Short biographies of the uchi-deshi of O Sensei
|
|
|
|
Thanks
|
|
|
|
This FAQ would not have been possible without the willingness of the
|
|
members of the Aikido-L discussion group to share their knowledge with
|
|
others. The following people were particularly helpful and
|
|
continuously responded to my pleas for help and remained patient with
|
|
me throughout:
|
|
|
|
Mike Burke <rocomai@sugar.neosoft.com>
|
|
Rick Clark <pmclark@scifac.indstate.edu>
|
|
Michael Denton <jmd1@ra.msstate.edu>
|
|
Kent Enfield <kenfield@hmcvax.ac.hmc.edu>
|
|
Paul Findley <paf@ioc.co.uk>
|
|
Jeff Frane <gummitch@techbook.com>
|
|
Charles Gervais <cgervais@uoguelph.ca>
|
|
Phil Gullion <ppg@athena.uhc.uvm.edu>
|
|
Michael Hirsch <hirsch@mathcs.emory.edu>
|
|
Minhhuy Ho <homh@qucdn.queensu.ca>
|
|
Dave Huang <eaog055@orion.oac.uci.edu>
|
|
Chris Jones <jonesc@cshl.org>
|
|
Kevin Jones <kdj@netcom.com>
|
|
Carlisle Landel <landel@medsci.udel.edu>
|
|
Andrew E Laska <laska@utdallas.edu>
|
|
John Murray <murray@vs6.scri.fsu.edu>
|
|
Cindy Paloma <aikido@cs.ucsd.edu>
|
|
C. Hobart Perry <perry007@maroon.tc.umn.edu>
|
|
Terry Roberts <roberts@atqm.advtech.uswest.com>
|
|
Gerry Santoro <gms@psuvm.psu.edu>
|
|
Eric Sotnak <sotnak@icsun.sunnet.ithaca.edu>
|
|
Bob Truel <truel@cs.indiana.edu>
|
|
Bill Upton-Knittle <eiw8buk@mvs.oac.ucla.edu>
|
|
Steve Zimmerman <stevezim@crl.com>
|
|
|
|
Domo arigato gozaimashita!
|