1766 lines
		
	
	
		
			97 KiB
		
	
	
	
		
			Plaintext
		
	
	
	
	
	
			
		
		
	
	
			1766 lines
		
	
	
		
			97 KiB
		
	
	
	
		
			Plaintext
		
	
	
	
	
	
                                     500 BC
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                                BUDDHA, THE WORD
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                              (The Eightfold Path)
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                         THE FOUR NOBLE TRUTHS
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  THUS has it been said by the Buddha, the Enlightened One: It is
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through not understanding, not realizing four things, that I,
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Disciples, as well as you, had to wander so long through this round of
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rebirths. And what are these four things? They are the Noble Truth
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of Suffering, the Noble Truth of the Origin of Suffering, the Noble
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Truth of the Extinction of Suffering, the Noble Truth of the Path that
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leads to the Extinction of Suffering.
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  As long as the absolutely true knowledge and insight as regards
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these Four Noble Truths was not quite clear in me, so long was I not
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sure, whether I had won that supreme Enlightenment which is
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unsurpassed in all the world with its heavenly beings, evil spirits
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and gods, amongst all the hosts of ascetics and priests, heavenly
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beings and men. But as soon as the absolutely true knowledge and
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insight as regards these Four Noble Truths had become perfectly
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clear in me, there arose in me the assurance that I had won that
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supreme Enlightenment unsurpassed.
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  And I discovered that-profound truth, so difficult to perceive,
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difficult to understand, tranquilizing and sublime, which is not to be
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gained by mere reasoning, and is visible only to the wise.
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  The world, however, is given to pleasure, delighted with pleasure,
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enchanted with pleasure. Verily, such beings will hardly understand
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the law of conditionality, the Dependent Origination of every thing;
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incomprehensible to them will also be the end of all formations, the
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forsaking of every substratum of rebirth, the fading away of
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craving; detachment, extinction, Nirvana.
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  Yet there are beings whose eyes are only a little covered with dust:
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they will understand the truth.
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                             FIRST TRUTH
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                     THE NOBLE TRUTH OF SUFFERING
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  WHAT, now, is the Noble Truth of Suffering?
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  Birth is suffering; Decay is suffering; Death is suffering;
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Sorrow, Lamentation, Pain, Grief, and Despair, are suffering; not to
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get what one desires, is suffering; in short: the Five Groups of
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Existence are suffering.
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  What, now, is Birth? The birth of beings belonging to this or that
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order of beings, their being born, their conception and springing into
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existence, the manifestation of the groups of existence, the arising
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of sense activity-this is called Birth.
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  And what is Decay? The decay of beings belonging to this or that
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order of beings; their getting aged, frail, grey, and wrinkled; the
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failing of their vital force, the wearing out of the senses-this is
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called Decay.
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  And what is Death? The parting and vanishing of beings out of this
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or that order of beings, their destruction, disappearance, death,
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the completion of their life-period, dissolution of the groups of
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existence, the discarding of the body-this is called Death.
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  And what is Sorrow? The sorrow arising through this or that loss
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or misfortune which one encounters, the worrying oneself, the state of
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being alarmed, inward sorrow, inward woe-this is called Sorrow.
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  And what is Lamentation? Whatsoever, through this or that loss or
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misfortune which befalls one, is wail and lament, wailing and
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lamenting, the state of woe and lamentation this is called
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Lamentation.
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  And what is Pain? The bodily pain and unpleasantness, the painful
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and unpleasant feeling produced by bodily contact-this is called Pain.
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  And what is Grief? The mental pain and unpleasantness, the painful
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and unpleasant feeling produced by mental contact-this is called
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Grief.
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  And what is Despair? Distress and despair arising through this or
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that loss or misfortune which one encounters, distressfulness, and
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desperation-this is called Despair.
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  And what is the "suffering of not getting what one desires?" To
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beings subject to birth there comes the desire: "O that we were not
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subject to birth! O that no new birth was before us!" Subject to
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decay, disease, death, sorrow, lamentation, pain, grief, and
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despair, the desire comes to them: "O that we were not subject to
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these things! O that these things were not before us!" But this cannot
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be got by mere desiring; and not to get what one desires, is
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suffering.
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                     THE FIVE GROUPS OF EXISTENCE
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  And what, in brief, are the Five Groups of Existence? They are
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Corporeality, Feeling, Perception,  [mental]  Formations, and
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Consciousness.
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  Any corporeal phenomenon, whether one's own or external, gross or
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subtle, lofty or low, far or near, belongs to the Group of
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Corporeality; any feeling belongs to the Group of Feeling; any
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perception belongs to the Group of Perception; any mental formation
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belongs to the Group of Formations; all consciousness belongs to the
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Group of Consciousness.
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  [Our so-called individual existence is in reality nothing but a mere
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process of these "bodily and mental" phenomena, which since immemorial
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times was going on before one's apparent birth, and which also after
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death will continue for immemorial periods of time. In the
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following, we shall see that these five Groups, or Khandhas-either
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taken separately, or combined-in no way constitute any real
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"Ego-entity," and that no Ego-entity exists apart from them, and hence
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that the belief in an Ego-entity is merely an illusion. Just as that
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which we designate by the name of "chariot," has no existence apart
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from axle, wheels, shaft, and so forth: or as the word "house" is
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merely a convenient designation for various materials put together
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after a certain fashion so as to enclose a portion of space, and there
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is no separate house-entity in existence:-in exactly the same way,
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that which we call a "being," or an "individual," or a "person," or by
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the name is nothing but a changing combination of physical and
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psychical phenomena, and has no real existence in itself.]
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              THE "CORPOREALITY GROUP" OF FOUR ELEMENTS
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  What, now, is the Group of Corporeality? It is the four primary
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elements, and Corporeality derived from them.
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  And what are the four primary elements? They are the Solid
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Element, the Fluid Element, the Heating Element, the Vibrating
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Element.
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  [The four elements, or-to speak more correctly-the four elementary
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qualities of matter, may be rendered in English as: Inertia, Cohesion,
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Radiation, and Vibration.
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  The twenty-four corporeal phenomena which depend upon them are,
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according to the Abhidharma: eye, ear, nose, tongue, body, visible
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form, sound, odor, taste, masculinity, femininity, vitality, organ
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of thinking, gesture, speech, space  (cavities of ear, nose, etc.),
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agility, elasticity, adaptability, growth, duration, decay,
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variability, change of substance.]
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  1. What, now, is the Solid Element? The solid element may be one's
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own, or it may be external. And what is one's own solid element? The
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dependent properties, which on one's own person and body are hard
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and solid, as the hairs of head and body, nails, teeth, skin, flesh,
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sinews, bones, marrow, kidneys, heart, liver, diaphragm, spleen,
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lungs, stomach, bowels, mesentery, excrement, or whatever other
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dependent properties which on one's own person and body are hard and
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solid-this is called one's own solid element. Now, whether it be one's
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own solid element, or whether it be the external solid element, they
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are both only the solid element.
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  And one should understand, according to reality, and true wisdom:
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"This does not belong to me; this am I not; this is not my Ego."
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   2. What, now, is the Fluid Element? The fluid element may be
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one's own, or it may be external. And what is one own fluid element?
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The dependent properties, which on one's own person and body are
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watery or cohesive, as bile, phlegm, pus, blood, sweat, lymph,
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tears, semen, spit, nasal mucus, oil of the joints, urine or
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whatever other dependent properties which on one own person and body
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are watery or cohesive-this is called one's own fluid element. Now,
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whether it be one's own fluid element, or whether it be the external
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fluid element, they are both only the fluid element.
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  And one should understand, according to reality, and true wisdom:
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"This does not belong to me; this am I not; this is not my Ego."
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  3. What, now, is the Heating Element? The heating element may be one
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own, or it may be external. And what is one's own heating element? The
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dependent properties, which on one's own person and body are heating
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and radiating, as that whereby one is heated, consumed, scorched,
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whereby that which has been eaten, drunk, chewed, or tasted, is
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fully digested; or whatever other dependent properties, which on one's
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own person and body are heating and radiating this is called one's own
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heating element. Now, whether it be one's own heating element, or
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whether it be the external heating element, they are both only the
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heating element.
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  And one should understand, according to reality, and true wisdom:
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"This does not belong to me; this am I not; this is not my Ego."
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  4. What, now, is the Vibrating Element? The vibrating element may be
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one's own, or it may be external. And what is one's own vibrating
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element? The dependent properties, which on one's own person and
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body are mobile and gaseous, as the upward-going and downward-going
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winds; the winds of stomach and intestines; in-breathing and
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out-breathing; or whatever other dependent properties, which on
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one's own person and body are mobile and gaseous-this is called
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one's own vibrating element. Now, whether it be one's own vibrating
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element, or whether it be the external vibrating element, they are
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both only the vibrating element.
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  And one should understand, according to reality, and true wisdom:
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"This does not belong to me; this am I not; this is not my Ego."
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  Just as one calls "hut" the circumscribed space which comes to be by
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means of wood and rushes, reeds, and clay, even so we call "body"
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the circumscribed space that comes to be by means of bones and sinews,
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flesh and skin.
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                DEPENDENT ORIGINATION OF CONSCIOUSNESS
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  Now, though one's eye be intact, yet if the external forms do not
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fall within the field of vision, and no corresponding conjunction
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takes place, in that case there occurs no formation of the
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corresponding aspect of consciousness. Or, though one eye be intact,
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and the external forms fall within the field of vision, yet if no
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corresponding conjunction takes place, in that case also there
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occurs no formation of the corresponding aspect of consciousness.
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If, however, one's eye is intact, and the external forms fall within
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the field of vision, and the corresponding conjunction takes place, in
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that case there arises the corresponding aspect of consciousness.
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  Hence, I say: the arising of consciousness is dependent upon
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conditions; and without these conditions, no consciousness arises. And
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upon whatsoever conditions the arising of consciousness is
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dependent, after these it is called.
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  Consciousness whose arising depends on the eye and forms, is
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called "eye-consciousness."
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  Consciousness whose arising depends on the ear and sound, is
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called "ear-consciousness."
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  Consciousness whose arising depends on the olfactory organ and
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odors, is called "nose-consciousness."
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  Consciousness whose arising depends on the tongue and taste, is
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called "tongue-consciousness."
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  Consciousness whose arising depends on the body and bodily contacts,
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is called "body-consciousness."
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  Consciousness whose arising depends on the mind and ideas, is called
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"mind-consciousness."
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  Whatsoever there is of "corporeality" in the consciousness thus
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arisen, that belongs to the Group of Corporeality. there is of
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"feeling"-bodily ease, pain, joy, sadness, or indifferent
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feeling-belongs to the Group of Feeling. Whatsoever there is of
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"perception"-visual objects, sounds, odors, tastes, bodily
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impressions, or mind objects-belongs to the Group of Perception.
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Whatsoever there are of mental "formations" impression, volition,
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etc.-belong to the Group of mental Formations. Whatsoever there is
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of "consciousness" therein, belongs to the Group of Consciousness.
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  And it is impossible that any one can explain the passing out of one
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existence, and the entering into a new existence, or the growth,
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increase, and development of consciousness, independent of
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corporeality, feeling, perception, and mental formations.
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                THE THREE CHARACTERISTICS OF EXISTENCE
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  All formations are "transient"; all formations are "subject to
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suffering"; all things are "without an Ego-entity." Corporeality is
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transient, feeling is transient, perception is transient, mental
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formations are transient, consciousness is transient.
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  And that which is transient, is subject to suffering; and of that
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which is transient, and subject to suffering and change, one cannot
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rightly say: "This belongs to me; this am I; this is my Ego."
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  Therefore, whatever there be of corporeality, of feeling,
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perception, mental formations, or consciousness, whether one's own
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or external, whether gross or subtle, lofty or low, far or near, one
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should understand, according to reality, and true wisdom: "This does
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not belong to me; this am I not; this is not my Ego."
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  Suppose, a man who is not blind, were to behold the many bubbles
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on the Ganges as they are driving along; and he should watch them, and
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carefully examine them. After carefully examining them, they will
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appear to him empty, unreal, and unsubstantial. In exactly the same
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way, does the monk behold all the corporeal phenomena, feelings,
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perceptions, mental formations, and states of consciousness-whether
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they be of the past, or the present, or the future, far, or near.
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And he watches them, and examines them carefully; and, after carefully
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examining them, they appear to him empty, void, and without an Ego
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  Whoso delights in corporeality, or feeling, or perception, or mental
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formations, or consciousness, he delights in suffering; and whoso
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delights in suffering, will not be freed from suffering. Thus I say
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          How can you find delight and mirth,
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          Where there is burning without end?
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          In deepest darkness you are wrapped!
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          Why do you not seek for the light?
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          Look at this puppet here, well rigged,
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          A heap of many sores, piled up,
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          Diseased, and full of greediness,
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          Unstable, and impermanent!
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          Devoured by old age is this frame,
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          A prey of sickness, weak and frail;
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          To pieces breaks this putrid body,
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          All life must truly end in death.
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                          THE THREE WARNINGS
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  Did you never see in the world a man, or a woman, eighty, ninety, or
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a hundred years old, frail, crooked as a gable roof, bent down,
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resting on crutches, with tottering steps, infirm, youth long since
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fled, with broken teeth, grey and scanty hair, or bald-headed,
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wrinkled, with blotched limbs? And did the thought never come to you
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that also you are subject to decay, that also you cannot escape it?
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  Did you never see in the world a man, or a woman, who being sick,
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afflicted, and grievously ill, and wallowing in his own filth, was
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lifted up by some people, and put to bed by others? And did the
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thought never come to you that also you are subject to disease, that
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also you cannot escape it?
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  Did you never see in the world the corpse of a man, or a woman, one,
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or two, or three days after death, swollen up, blue-black in color,
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and full of corruption? And did the thought never come to you that
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also you are subject to death, that also you cannot escape it?
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                   SAMSARA, THE WHEEL OF EXISTENCE
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  Inconceivable is the beginning of this Samsara; not to be discovered
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is any first beginning of beings, who, obstructed by ignorance, and
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ensnared by craving, are hurrying and hastening through this round
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of rebirths.
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  [Samsara-the Wheel of Existence, lit., the "Perpetual
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Wandering"-is the name by which is designated the sea of life ever
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restlessly heaving up and down, the symbol of this continuous
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process of ever again and again being born, growing old, suffering,
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and dying. More precisely Put: Samsara is the unbroken chain of the
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fivefold Khandha-combinations, which, constantly changing from
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moment to moment, follow continuously one upon the other through
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inconceivable periods of time. Of this Samsara, a single lifetime
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constitutes only a vanishingly tiny fraction; hence, to be able to
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comprehend the first noble truth, one must let one's gaze rest upon
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the Samsara, upon this frightful chain of rebirths, and not merely
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upon one single lifetime, which, of course, may be sometimes not
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very painful.]
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  Which do you think is the more: the flood of tears, which weeping
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and wailing you have shed upon this long way-hurrying and hastening
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through this round of rebirths, united with the undesired, separated
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from the desired this, or the waters of the four oceans?
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  Long time have you suffered the death of father and mother, of sons,
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daughters, brothers, and sisters. And whilst you were thus
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suffering, you have, verily, shed more tears upon this long way than
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there is water in the four oceans.
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  Which do you think is the more: the streams of blood that, through
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your being beheaded, have flowed upon this long way, or the waters
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in the four oceans?
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  Long time have you been caught as dacoits, or highwaymen, or
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adulterers; and, through your being beheaded, verily, more blood has
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flowed upon this long way than there is water in the four oceans.
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  But how is this possible?
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  Inconceivable is the beginning of this Samsara; not to be discovered
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is any first beginning of beings, who, obstructed by ignorance, and
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ensnared by craving, are hurrying and hastening through this round
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of rebirths.
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  And thus have you long time undergone suffering, undergone
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torment, undergone misfortune, and filled the graveyards full; verily,
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long enough to be dissatisfied with all the forms of existence, long
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enough to turn away, and free yourselves from them all.
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                             SECOND TRUTH
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              THE NOBLE TRUTH OF THE ORIGIN OF SUFFERING
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  WHAT, now, is the Noble Truth of the Origin of Suffering? It is that
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craving which gives rise to fresh rebirth, and, bound up with pleasure
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and lust, now here, now there, finds ever fresh delight.
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  [In the absolute sense, it is no real being, no self-determined,
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unchangeable, Ego-entity that is reborn. Moreover, there is nothing
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that remains the same even for two consecutive moments; for the Five
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Khandhas, or Groups of Existence, are in a state of perpetual
 | 
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change, of continual dissolution and renewal. They die every moment,
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and every moment new ones are born. Hence it follows that there is
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no such thing as a real existence, or "being"  (Latin esse),  but only
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as it were an endless process, a continuous change, a "becoming,"
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consisting in a "producing," and in a "being produced"; in a
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"process of action," and in a "process of reaction," or "rebirth."
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  This process of perpetual "producing" and "being produced" may
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best be compared with an ocean wave. In the case of a wave, there is
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not the slightest quantity of water traveling over the surface of
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the sea. But the wave structure, that hastens over the surface of
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the water, creating the appearance of one and the same mass of
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water, is, in reality, nothing but the continuous rising and falling
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of continuous, but quite different, masses of water, produced by the
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transmission of force generated by the wind. Even so, the Buddha did
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not teach that Ego-entities hasten through the ocean of rebirth, but
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merely life-waves, which, according to their nature and activities
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(good, or evil),  manifest themselves here as men, there as animals,
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and elsewhere as invisible beings.]
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                        THE THREEFOLD CRAVING
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  There is the "Sensual Craving," the "Craving for
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Eternal-Annihilation." Existence," the "Craving for
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Self-Annihilation."
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  [The "Craving for Eternal Existence," according to the
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Visuddhi-Magga, is intimately connected with the so-called
 | 
						|
Eternity-Belief," i.e., the belief in an absolute, eternal, Ego-entity
 | 
						|
persisting independently of our body.
 | 
						|
  The Craving for Self-Annihilation is the outcome of the so-called
 | 
						|
"Annihilation-Belief," the delusive materialistic notion of an Ego
 | 
						|
which is annihilated at death, and which does not stand in any
 | 
						|
causal relation with the time before birth or after death.]
 | 
						|
  But, where does this craving arise and take root? Wherever in the
 | 
						|
world there are delightful and pleasurable things, there this
 | 
						|
craving arises and takes root. Eye, ear, nose, tongue, body, and mind,
 | 
						|
are delightful and pleasurable: there this craving arises and takes
 | 
						|
root.
 | 
						|
  Visual objects, sounds, smells, tastes, bodily impressions, and
 | 
						|
mind-objects, are delightful and pleasurable: there this craving
 | 
						|
arises and takes root.
 | 
						|
  Consciousness, sense impression, feeling born of sense impression,
 | 
						|
perception, will, craving, thinking, and reflecting, are delightful
 | 
						|
and pleasurable: there this craving arises and takes root.
 | 
						|
  If, namely, when perceiving a visual object, a sound, odor, taste,
 | 
						|
bodily impression, or a mind object, the object is pleasant, one is
 | 
						|
attracted; and if unpleasant, one is repelled.
 | 
						|
  Thus, whatever kind of "Feeling" one experiences, pleasant,
 | 
						|
unpleasant, or indifferent-one approves of, and cherishes the feeling,
 | 
						|
and clings to it; and while doing so, lust springs up; but lust for
 | 
						|
feelings, means Clinging; and on Clinging, depends the "Process of
 | 
						|
Becoming"; on the Process of Becoming  (Karma-process),  depends
 | 
						|
(future)  "Birth"; and dependent on Birth, are Decay and Death,
 | 
						|
Sorrow, Lamentation, Pain, Grief, and Despair. Thus arises this
 | 
						|
whole mass of suffering.
 | 
						|
  This is called the Noble Truth of the Origin of Suffering.
 | 
						|
 | 
						|
                   HEAPING UP OF PRESENT SUFFERING
 | 
						|
 | 
						|
  Verily, due to sensuous craving, conditioned through sensuous
 | 
						|
craving, impelled by sensuous craving, entirely moved by sensuous
 | 
						|
craving, kings fight with kings, princes with princes, priests with
 | 
						|
priests, citizens with citizens; the mother quarrels with the son, the
 | 
						|
son with the mother, the father with the son, the son with the father;
 | 
						|
brother quarrels with brother, brother with sister, sister with
 | 
						|
brother, friend with friend. Thus, given to dissension, quarreling and
 | 
						|
fighting, they fall upon one another with fists, sticks, or weapons.
 | 
						|
And thereby they suffer death or deadly pain.
 | 
						|
  And further, due to sensuous craving, conditioned through sensuous
 | 
						|
craving, impelled by sensuous craving, entirely moved by sensuous
 | 
						|
craving, people break into houses, rob, plunder, pillage whole houses,
 | 
						|
commit highway robbery, seduce the wives of others. Then, the rulers
 | 
						|
have such people caught, and inflict on them various forms of
 | 
						|
punishment. And thereby they incur death or deadly pain. Now, this
 | 
						|
is the misery of sensuous craving, the heaping up of suffering in this
 | 
						|
present life, due to sensuous craving, conditioned through sensuous
 | 
						|
craving, caused by sensuous craving, entirely dependent on sensuous
 | 
						|
craving.
 | 
						|
 | 
						|
                    HEAPING UP OF FUTURE SUFFERING
 | 
						|
 | 
						|
  And further, people take the evil way in deeds, the evil way in
 | 
						|
words, the evil way in thoughts; and by taking the evil way in
 | 
						|
deeds, words, and thoughts, at the dissolution of the body, after
 | 
						|
death, they fall into a downward state of existence, a state of
 | 
						|
suffering, into perdition, and the abyss of hell. But, this is the
 | 
						|
misery of sensuous craving, the heaping up of suffering in the
 | 
						|
future life, due to sensuous craving, conditioned through sensuous
 | 
						|
craving, caused by sensuous craving, entirely dependent on sensuous
 | 
						|
craving.
 | 
						|
 | 
						|
          Not in the air, nor ocean-midst,
 | 
						|
          Nor hidden in the mountain clefts,
 | 
						|
          Nowhere is found a place on earth,
 | 
						|
          Where man is freed from evil deeds.
 | 
						|
 | 
						|
                    INHERITANCE OF DEEDS  (KARMA)
 | 
						|
 | 
						|
  For, owners of their deeds  (karma)  are the beings, heirs of
 | 
						|
their deeds; their deeds are the womb from which they sprang; with
 | 
						|
their deeds they are bound up; their deeds are their refuge.
 | 
						|
Whatever deeds they do-good or evil-of such they will be the heirs.
 | 
						|
  And wherever the beings spring into existence, there their deeds
 | 
						|
will ripen; and wherever their deeds ripen, there they will earn the
 | 
						|
fruits of those deeds, be it in this life, or be it in the next
 | 
						|
life, or be it in any other future life.
 | 
						|
  There will come a time, when the mighty ocean will dry up, vanish,
 | 
						|
and be no more. There will come a time, when the mighty earth will
 | 
						|
be devoured by fire, perish, and be no more. But, yet there will be no
 | 
						|
end to the suffering of beings, who, obstructed by ignorance, and
 | 
						|
ensnared by craving, are hurrying and hastening through this round
 | 
						|
of rebirths.
 | 
						|
 | 
						|
                             THIRD TRUTH
 | 
						|
            THE NOBLE TRUTH OF THE EXTINCTION OF SUFFERING
 | 
						|
 | 
						|
  WHAT, now, is the Noble Truth of the Extinction of Suffering? It
 | 
						|
is the complete fading away and extinction of this craving, its
 | 
						|
forsaking and giving up, the liberation and detachment from it.
 | 
						|
  But where may this craving vanish, where may it be extinguished?
 | 
						|
Wherever in the world there are delightful and pleasurable things,
 | 
						|
there this craving may vanish, there it may be extinguished.
 | 
						|
  Be it in the past, present, or future, whosoever of the monks or
 | 
						|
priests regards the delightful and pleasurable things in the world
 | 
						|
as "impermanent," "miserable," and "without an Ego," as a disease
 | 
						|
and cancer; it is he who overcomes the craving.
 | 
						|
  And released from Sensual Craving, released from the Craving for
 | 
						|
Existence, he does not return, does not enter again into existence.
 | 
						|
 | 
						|
                DEPENDENT EXTINCTION OF ALL PHENOMENA
 | 
						|
 | 
						|
  For, through the total fading away and extinction of Craving,
 | 
						|
Clinging is extinguished; through the extinction of clinging, the
 | 
						|
Process of Becoming is extinguished; through the extinction of the
 | 
						|
(karmic)  process of becoming, Rebirth is extinguished; and through
 | 
						|
the extinction of rebirth, Decay and Death, Sorrow, Lamentation,
 | 
						|
Suffering, Grief, and Despair, are extinguished. Thus comes about
 | 
						|
the extinction of this whole mass of suffering.
 | 
						|
  Hence, the annihilation, cessation, and overcoming of
 | 
						|
corporeality, feeling, perception, mental formations, and
 | 
						|
consciousness, this is the extinction of suffering, the end of
 | 
						|
disease, the overcoming of old age and death.
 | 
						|
  [The undulatory motion, which we call wave-which in the spectator
 | 
						|
creates the illusion of a single mass of water moving over the surface
 | 
						|
of the lake-is produced and fed by the wind, and maintained by the
 | 
						|
stored-up energies. After the wind has ceased, and no fresh wind again
 | 
						|
whips up the water, the stored-up energies will gradually be consumed,
 | 
						|
and the whole undulatory motion come to an end. Similarly, if fire
 | 
						|
does not get new fuel, it will become extinct. just so, this
 | 
						|
Five-Khandha-process-which, in the ignorant worldling, creates the
 | 
						|
illusion of an Ego-entity-is produced and fed by the life-affirming
 | 
						|
craving, and maintained for some time by means of the stored-up
 | 
						|
life-energies. Now, after the fuel, i.e., the craving and clinging
 | 
						|
to life, has ceased, and no new craving impels again this
 | 
						|
Five-Khandha-process, life will continue as long as there are still
 | 
						|
life-energies stored up, but at their destruction at death, the
 | 
						|
Five-Khandha-process will reach final extinction.
 | 
						|
  Thus, nirvana or "Extinction"  (Sanskrit: to cease blowing, to
 | 
						|
become extinct),  may be considered under two aspects:
 | 
						|
  1. "Extinction of Impurities," reached at the attainment of
 | 
						|
Arahatship, or Holiness, which takes place during the life-time.
 | 
						|
  2. "Extinction of the Five-Khandha-process," which takes place at
 | 
						|
the death of the Arahat.]
 | 
						|
 | 
						|
                               NIRVANA
 | 
						|
 | 
						|
  This, truly, is the Peace, this is the Highest, namely the end of
 | 
						|
all formations, the forsaking of every substratum of rebirth, the
 | 
						|
fading away of craving: detachment, extinction-Nirvana.
 | 
						|
  Enraptured with lust, enraged with anger, blinded by delusion,
 | 
						|
overwhelmed, with mind ensnared, man aims at his own ruin, at
 | 
						|
others' ruin, at the ruin of both parties, and he experiences mental
 | 
						|
pain and grief. But, if lust, anger, and delusion are given up, man
 | 
						|
aims neither at his own ruin, nor at others' ruin, nor at the ruin
 | 
						|
of both parties, and he experiences no mental pain and grief. Thus
 | 
						|
is Nirvana immediate, visible in this life, inviting, attractive,
 | 
						|
and comprehensible to the wise.
 | 
						|
  The extinction of greed, the extinction of anger, the extinction
 | 
						|
of delusion: this, indeed, is called Nirvana.
 | 
						|
 | 
						|
                       THE ARAHAT, OR HOLY ONE
 | 
						|
 | 
						|
  And for a disciple thus freed, in whose heart dwells peace, there is
 | 
						|
nothing to be added to what has been done, and naught more remains for
 | 
						|
him to do. Just as a rock of one solid mass remains unshaken by the
 | 
						|
wind, even so, neither forms, nor sounds, nor odors, nor tastes, nor
 | 
						|
contacts of any kind, neither the desired, nor the undesired, can
 | 
						|
cause such an one to waver. Steadfast is his mind, gained is
 | 
						|
deliverance.
 | 
						|
  And he who has considered all the contrasts on this earth, and is no
 | 
						|
more disturbed by anything whatever in the world, the Peaceful One,
 | 
						|
freed from rage, from sorrow, and from longing, he has passed beyond
 | 
						|
birth and decay.
 | 
						|
 | 
						|
                            THE IMMUTABLE
 | 
						|
 | 
						|
  There is a realm, where there is neither the solid, nor the fluid,
 | 
						|
neither heat, nor motion, neither this world, nor any other world,
 | 
						|
neither sun, nor moon. This I call neither arising, nor passing
 | 
						|
away, neither standing still nor being born, nor dying. There is
 | 
						|
neither foothold, nor development, nor any basis. This is the end of
 | 
						|
suffering.
 | 
						|
  There is an Unborn, Unoriginated, Uncreated, Unformed. If there were
 | 
						|
not this Unborn, this Unoriginated, this Uncreated, this Unformed,
 | 
						|
escape from the world of the born, the originated, the created, the
 | 
						|
formed, would not be possible.
 | 
						|
  But since there is an Unborn, Unoriginated, Uncreated, Unformed,
 | 
						|
therefore is escape possible from the world of the born, the
 | 
						|
originated, the created, the formed.
 | 
						|
 | 
						|
                             FOURTH TRUTH
 | 
						|
                      THE NOBLE TRUTH OF THE PATH
 | 
						|
               THAT LEADS TO THE EXTINCTION OF SUFFERING
 | 
						|
 | 
						|
                 THE TWO EXTREMES AND THE MIDDLE PATH
 | 
						|
 | 
						|
  TO GIVE oneself up to indulgence in sensual pleasure, the base,
 | 
						|
common, vulgar, unholy, unprofitable; and also to give oneself up to
 | 
						|
self-mortification, the painful, unholy, unprofitable: both these
 | 
						|
two extremes the Perfect One has avoided, and found out the Middle
 | 
						|
Path, which makes one both to see and to know, which leads to peace,
 | 
						|
to discernment, to enlightenment, to Nirvana.
 | 
						|
 | 
						|
                          THE EIGHTFOLD PATH
 | 
						|
 | 
						|
  It is the Noble Eightfold Path, the way that leads to the extinction
 | 
						|
of suffering, namely:
 | 
						|
  1. Right Understanding, 2. Right Mindedness, which together are
 | 
						|
Wisdom.
 | 
						|
  3. Right Speech, 4. Right Action, 5. Right Living, which together
 | 
						|
are Morality.
 | 
						|
  6. Right Effort, 7. Right Attentiveness, 8. Right Concentration,
 | 
						|
which together are Concentration.
 | 
						|
  This is the Middle Path which the Perfect One has found out, which
 | 
						|
makes one both to see and to know, which leads to peace, to
 | 
						|
discernment, to enlightenment, to Nirvana.
 | 
						|
  Free from pain and torture is this path, free from groaning and
 | 
						|
suffering; it is the perfect path.
 | 
						|
  Truly, like this path there is no other path to the purity of
 | 
						|
insight. If you follow this path, you will put an end to suffering.
 | 
						|
  But each one has to struggle for himself, the Perfect Ones have only
 | 
						|
pointed out the way.
 | 
						|
  Give ear then, for the Immortal is found. I reveal, I set forth
 | 
						|
the Truth. As I reveal it to you, so act! And that supreme goal of the
 | 
						|
holy life, for the sake of which, sons of good families rightly go
 | 
						|
forth from home to the homeless state: this you will, in no long time,
 | 
						|
in this very life, make known to yourself, realize, and make your own.
 | 
						|
 | 
						|
                          THE EIGHTFOLD PATH
 | 
						|
                              FIRST STEP
 | 
						|
                          RIGHT UNDERSTANDING
 | 
						|
 | 
						|
  WHAT, now, is Right Understanding? It is understanding the Four
 | 
						|
Truths. To understand suffering; to understand the origin of
 | 
						|
suffering; to understand the extinction of suffering; to understand
 | 
						|
the path that leads to the extinction of suffering: This is called
 | 
						|
Right Understanding
 | 
						|
  Or, when the noble disciple understands what is karmically
 | 
						|
wholesome, and the root of wholesome karma; what is karmically
 | 
						|
unwholesome, and the root of unwholesome karma, then he has Right
 | 
						|
Understanding.
 | 
						|
  ["Karmically unwholesome" is every volitional act of body, speech,
 | 
						|
or mind which is rooted in greed, hatred, or delusion, and produces
 | 
						|
evil and painful results in this or any future form of existence.]
 | 
						|
  What, now, is "karmically unwholesome?"
 | 
						|
  In Bodily Action it is destruction of living beings; stealing; and
 | 
						|
unlawful sexual intercourse. In Verbal Action it is lying;
 | 
						|
tale-bearing; harsh language; and frivolous talk. In Mental Action
 | 
						|
it is covetousness; ill-will; and wrong views.
 | 
						|
  And what is the root of unwholesome karma? Greed is a root of
 | 
						|
unwholesome karma; Anger is a root of unwholesome karma; Delusion is a
 | 
						|
root of unwholesome karma.
 | 
						|
  [The state of greed, as well as that of anger, is always accompanied
 | 
						|
by delusion; and delusion, ignorance, is the primary root of all
 | 
						|
evil.]
 | 
						|
  Therefore, I say, these demeritorious actions are of three kinds:
 | 
						|
either due to greed, or due to anger, or due to delusion.
 | 
						|
  What, now, is "karmically wholesome?"
 | 
						|
  In Bodily Action it is to abstain from killing; to abstain from
 | 
						|
stealing; and to abstain from unlawful sexual intercourse.
 | 
						|
  In Verbal Action it is to abstain from lying; to abstain from
 | 
						|
tale-bearing; to abstain from harsh language; and to abstain from
 | 
						|
frivolous talk.
 | 
						|
  In Mental Action it is absence of covetousness; absence of ill-will;
 | 
						|
and right understanding.
 | 
						|
  And what is the root of wholesome karma? Absence of greed
 | 
						|
(unselfishness)  is a root of wholesome karma; absence of anger
 | 
						|
(benevolence)  is a root of wholesome karma; absence of delusion
 | 
						|
(wisdom)  is a root of wholesome karma.
 | 
						|
  Or, when one understands that corporeality, feeling, perception,
 | 
						|
mental formation, and consciousness, are transient  [subject to
 | 
						|
suffering, and without an Ego],  also in that case one possesses Right
 | 
						|
Understanding.
 | 
						|
 | 
						|
                        UNPROFITABLE QUESTIONS
 | 
						|
 | 
						|
  Should anyone say that he does not wish to lead the holy life
 | 
						|
under the Blessed One, unless the Blessed One first tells him, whether
 | 
						|
the world is eternal or temporal, finite or infinite; whether the life
 | 
						|
principle is identical with the body, or something different;
 | 
						|
whether the Perfect One continues after death, and so on such a man
 | 
						|
would die, ere the Perfect One could tell him all this.
 | 
						|
  It is as if a man were pierced by a poisoned arrow, and his friends,
 | 
						|
companions, or near relations, should send for a surgeon; but that man
 | 
						|
should say: "I will not have this arrow pulled out, until I know who
 | 
						|
the man is that has wounded me: whether he is a noble, a priest, a
 | 
						|
citizen, or a servant"; or: "what his name is, and to what family he
 | 
						|
belongs"; or: "whether he is tall, or short, or of medium height."
 | 
						|
Verily, such a man would die, ere he could adequately learn all this.
 | 
						|
  Therefore, the man who seeks his own welfare, should pull out this
 | 
						|
arrow-this arrow of lamentation, pain, and sorrow.
 | 
						|
  For, whether the theory exists, or whether it does not exist, that
 | 
						|
the world is eternal, or temporal, or finite, or infinite-certainly,
 | 
						|
there is birth, there is decay, there is death, sorrow, lamentation,
 | 
						|
pain, grief, and despair, the extinction of which, attainable even
 | 
						|
in this present life, I make known unto you.
 | 
						|
  There is, for instance, an unlearned worldling, void of regard for
 | 
						|
holy men, ignorant of the teaching of holy men, untrained in the noble
 | 
						|
doctrine. And his heart is possessed and overcome by Self-Illusion, by
 | 
						|
Skepticism, by attachment to mere Rule and Ritual, by Sensual Lust,
 | 
						|
and by will; and how to free himself from these things, he does not
 | 
						|
really know.
 | 
						|
  [Self-Illusion may reveal itself as "Eternalism" or Eternity-belief"
 | 
						|
i.e., the belief that one's Ego is existing independently of the
 | 
						|
material body, and continuing even after the dissolution of the
 | 
						|
latter; or as "Annihilationism," or "Annihilation-belief" i.e., the
 | 
						|
materialistic belief that this present life constitutes the Ego, and
 | 
						|
hence that it is annihilated at the death of the material body.]
 | 
						|
  Not knowing what is worthy of consideration, and what is unworthy of
 | 
						|
consideration, he considers the unworthy, and not the worthy.
 | 
						|
  And unwisely he considers thus: "Have I been in the past? Or. have I
 | 
						|
not been in the past? What have I been in the past? How have I been in
 | 
						|
the past? From what state into what state did I change in the
 | 
						|
past?-Shall I be in the future? Or, shall I not be in the future? What
 | 
						|
shall I be in the future? How shall I be in the future? From what
 | 
						|
state into what state shall I change in the future?" And the present
 | 
						|
also fills him with doubt: "Am I? Or, am I not? What am I? How am I?
 | 
						|
This being, whence has it come? Whither will it go?"
 | 
						|
  And with such unwise considerations, he falls into one or other of
 | 
						|
the six views, and it becomes his conviction and firm belief: "I
 | 
						|
have an Ego"; or: "I have no Ego"; or: "With the Ego I perceive the
 | 
						|
Ego"; or: "With that which is no Ego, I perceive the Ego"; or: "With
 | 
						|
the Ego I perceive that which is no Ego. Or, he falls into the
 | 
						|
following view: "This my Ego, which can think and feel, and which, now
 | 
						|
here, now there, experiences the fruit of good and evil deeds; this my
 | 
						|
Ego is permanent, stable, eternal, not subject to change, and will
 | 
						|
thus eternally remain the same."
 | 
						|
  If there really existed the Ego, there would be also something which
 | 
						|
belonged to the Ego. As, however, in truth and reality, neither the
 | 
						|
Ego, nor anything belonging to the Ego, can be found, is it not
 | 
						|
therefore really an utter fool's doctrine to say: "This is the
 | 
						|
world, this am I; after death, I shall be permanent, persisting, and
 | 
						|
eternal?"
 | 
						|
  These are called mere views, a thicket of views, a puppet show of
 | 
						|
views, a toil of views, a snare of views; and ensnared in the fetter
 | 
						|
of views, the ignorant worldling will not be freed from rebirth,
 | 
						|
from decay, and from death, from sorrow, pain, grief, and despair;
 | 
						|
he will not be freed, I say, from suffering.
 | 
						|
 | 
						|
                   THE SOTAPAN, OR "STREAM-ENTERER"
 | 
						|
 | 
						|
  The learned and noble disciple, however, who has regard for holy
 | 
						|
men, knows the teaching of holy men, is well trained in the noble
 | 
						|
doctrine, he understands what is worthy of consideration, and what
 | 
						|
is unworthy. And knowing this, he considers the worthy, and not the
 | 
						|
unworthy. What suffering is, he wisely considers. What the origin of
 | 
						|
suffering is, he wisely considers; what the extinction of suffering
 | 
						|
is, he wisely considers; what the path is that leads to the extinction
 | 
						|
of suffering, he wisely considers.
 | 
						|
  And by thus considering, three fetters vanish, namely:
 | 
						|
Self-illusion, Skepticism, and Attachment to mere Rule and Ritual.
 | 
						|
  But those disciples in whom these three fetters have vanished have
 | 
						|
"entered the Stream," have forever escaped the states of woe, and
 | 
						|
are assured of final enlightenment.
 | 
						|
 | 
						|
          More than any earthly power,
 | 
						|
          More than all the joys of heaven,
 | 
						|
          More than rule o'er all the world,
 | 
						|
          Is the Entrance to the Stream.
 | 
						|
 | 
						|
  And, verily, those who are filled with unshaken faith in me, all
 | 
						|
those have entered the stream.
 | 
						|
  There are ten "Fetters" by which beings are bound to the wheel of
 | 
						|
existence. They are: Self-Illusion, Skepticism, Attachment to mere
 | 
						|
Rule and Ritual, Sensual Lust, Ill-will, Craving for the World of pure
 | 
						|
Form, Craving for the Formless World, Conceit, Restlessness,
 | 
						|
Ignorance.
 | 
						|
  A Sotapan, or "Stream-Enterer" i.e. "one who has entered the
 | 
						|
stream leading to Nirvana," is free from the first three fetters.
 | 
						|
  A Sakadagamin, or "Once-Returned"-namely to this sensuous sphere-has
 | 
						|
overcome the 4th and 5th fetters in their grosser form. An Anagamin,
 | 
						|
or "Non-Returner," is wholly freed from the first five fetters,
 | 
						|
which bind to rebirth in the sensuous sphere; after death, whilst
 | 
						|
living in the sphere of pure form, he will reach the goal. An
 | 
						|
Arahat, or perfectly "Holy One," is freed from all fetters.]
 | 
						|
 | 
						|
                        THE TWO UNDERSTANDINGS
 | 
						|
 | 
						|
  Therefore, I say, Right Understanding is of two kinds:
 | 
						|
  1. The view that alms and offerings are not useless; that there is
 | 
						|
fruit and result, both of good and bad actions; that there are such
 | 
						|
things as this life, and the next life; that father and mother as
 | 
						|
spontaneously born beings  (in the heavenly worlds)  are no mere
 | 
						|
words; that there are monks and priests who are spotless and
 | 
						|
perfect, who can explain this life and the next life, which they
 | 
						|
themselves have understood: this is called the "Mundane Right
 | 
						|
Understanding," which yields worldly fruits, and brings good results.
 | 
						|
  2. But whatsoever there is of wisdom, of penetration, of right
 | 
						|
understanding, conjoined with the Path-the mind being turned away from
 | 
						|
the world, and conjoined with the path, the holy path being turned
 | 
						|
away from the world, and conjoined with the path, the holy path
 | 
						|
being pursued;-this is called the "Ultramundane Right
 | 
						|
Understanding," which is not of the world, but is ultramundane, and
 | 
						|
conjoined with the Path.
 | 
						|
  [Thus, there are two kinds of the Eightfold Path: the "mundane,"
 | 
						|
practiced by the "worldling"; and the "ultra-mundane," practiced by
 | 
						|
the "Noble Ones."]
 | 
						|
  Now, in understanding wrong understanding as wrong, and right
 | 
						|
understanding as right, one practices Right Understanding  [1st step];
 | 
						|
 and in making efforts to overcome wrong understanding, and to
 | 
						|
arouse right understanding, one practices. Right Effort  [6th step];
 | 
						|
 and in overcoming wrong understanding with attentive mind, and
 | 
						|
dwelling with attentive mind in the possession of right understanding,
 | 
						|
one practices Right-Attentiveness  [7th step].  Hence, there are three
 | 
						|
things that accompany and follow upon right understanding, namely:
 | 
						|
right understanding, right effort, and right attentiveness.
 | 
						|
 | 
						|
                         COMPLETE DELIVERANCE
 | 
						|
 | 
						|
  Now, if any one should put the question, whether I admit any view at
 | 
						|
all, he should be answered thus:
 | 
						|
  The Perfect One is free from any theory, for the Perfect One has
 | 
						|
understood what corporeality is, and how it arises, and passes away.
 | 
						|
He has understood what feeling is, and how it arises, and passes away.
 | 
						|
He has understood what perception is, and how it arises, and passes
 | 
						|
away. He has understood what the mental formations are, and how they
 | 
						|
arise, and pass away. He has understood what consciousness is, and how
 | 
						|
it arises, and passes away. Therefore, I say, the Perfect One has
 | 
						|
won complete deliverance through the extinction, fading-away,
 | 
						|
disappearance, rejection, and getting rid of all opinions and
 | 
						|
conjectures, of all inclination to the vainglory of "I" and "mine."
 | 
						|
  Whether Perfect Ones  [Buddhas]  appear in the world or whether
 | 
						|
Perfect Ones do not appear in the world, it still remains a firm
 | 
						|
condition, an immutable fact and fixed law: that all formations are
 | 
						|
impermanent" that all formations are "subject to suffering"; that
 | 
						|
everything is "without an Ego."
 | 
						|
  [The word sankhara  (formations)  comprises all things which have
 | 
						|
a beginning and an end, the so-called created, or "formed" things,
 | 
						|
i.e., all possible physical and mental constituents of existence.]
 | 
						|
  A corporeal phenomenon, a feeling, a perception, a mental formation,
 | 
						|
a consciousness, that is permanent and persistent, eternal and not
 | 
						|
subject to change: such a thing the wise men in this world do not
 | 
						|
recognize; and I also say, there is no such thing.
 | 
						|
  And it is impossible that a being possessed of Right Understanding
 | 
						|
should regard anything as the Ego.
 | 
						|
  Now, if someone should say that Feeling is his Ego, he should be
 | 
						|
answered thus: "There are three kinds of feeling: pleasurable,
 | 
						|
painful, and indifferent feeling. Which of these three feelings,
 | 
						|
now, do you consider your Ego?" At the moment namely of experiencing
 | 
						|
one of these feelings one does not experience the other two. These
 | 
						|
three kinds of feelings are impermanent, of dependent origin, are
 | 
						|
subject to decay and dissolution, to fading-away and extinction.
 | 
						|
Whosoever, in experiencing one of these feelings, thinks that this
 | 
						|
is his Ego, will, after the extinction of that feeling, admit that his
 | 
						|
Ego has become dissolved. And thus he will consider his Ego already in
 | 
						|
this present life as impermanent, mixed up with pleasure and pain,
 | 
						|
subject to rising and passing away.
 | 
						|
  If any one should say that Feeling is not his Ego, and that his
 | 
						|
Ego is inaccessible to feeling, he should be asked thus: "Now, where
 | 
						|
there is no feeling, is it there possible to say: 'This am I?'"
 | 
						|
  Or, someone might say: "Feeling, indeed, is not my Ego, but it
 | 
						|
also is untrue that my Ego is inaccessible to feeling; for it is my
 | 
						|
Ego that feels, for my Ego has the faculty of feeling." Such a one
 | 
						|
should be answered thus: "Suppose, feeling should become altogether
 | 
						|
totally extinguished; now, if there, after the extinction of
 | 
						|
feeling, no feeling whatever exists, it is then possible to say: 'This
 | 
						|
am I?'"
 | 
						|
  To say that the mind, or the mind-objects, or the
 | 
						|
mind-consciousness, constitute the Ego; such an assertion is
 | 
						|
unfounded. For an arising and a passing away is seen there; and seeing
 | 
						|
this, one should come to the conclusion that one's Ego arises and
 | 
						|
passes away.
 | 
						|
  It would be better for the unlearned worldling to regard this
 | 
						|
body, built up of the four elements, as his Ego, rather than the mind.
 | 
						|
For it is evident that this body may last for a year, for two years,
 | 
						|
for three years, four, five, or ten years, or even a hundred years and
 | 
						|
more; but that which is called thought, or mind, or consciousness,
 | 
						|
is continuously, during day and night, arising as one thing, and
 | 
						|
passing away as another thing.
 | 
						|
  Therefore, whatsoever there is of corporeality, of feeling, of
 | 
						|
perception, of mental formations, of consciousness, whether one's
 | 
						|
own or external, gross or subtle, lofty or low, far or near; there one
 | 
						|
should understand according to reality and true wisdom: "This does not
 | 
						|
belong to me; this am I not; this is not my Ego."
 | 
						|
  [To show the Egolessness, utter emptiness of existence,
 | 
						|
Visuddhi-Magga XVI quotes the following verse:
 | 
						|
 | 
						|
          Mere suffering exists, no sufferer is found;
 | 
						|
          The deed is, but no doer of the deed is there;
 | 
						|
          Nirvana is, but not the man that enters it;
 | 
						|
          The Path is, but no traveler on it is seen.]
 | 
						|
 | 
						|
                      PAST, PRESENT, AND FUTURE
 | 
						|
 | 
						|
  If, now, any one should ask: "Have you been in the past, and is it
 | 
						|
untrue that you have not been? Will you be in the future, and is it
 | 
						|
untrue that you will not be? Are you, and is it untrue that you are
 | 
						|
not?"-you may say that you have been in the past, and it is untrue
 | 
						|
that you have not been; that you will be in the future, and it is
 | 
						|
untrue that you will not be; that you are, and it is untrue that you
 | 
						|
are not.
 | 
						|
  In the past only the past existence was real, but unreal the
 | 
						|
future and present existence. In the future only the future
 | 
						|
existence will be real, but unreal the past and present existence. Now
 | 
						|
only the present existence is real, but unreal the past and future
 | 
						|
existence.
 | 
						|
  Verily, he who perceives the Dependent Origination, perceives the
 | 
						|
truth and he who perceives the truth, perceives the dependent
 | 
						|
origination. For, just as from the cow comes milk, from milk curds,
 | 
						|
from curds butter, from butter ghee, from ghee the scum of ghee; and
 | 
						|
when it is milk, it is not counted as curds, or butter, or ghee, or
 | 
						|
scum of ghee, but only as milk; and when it is curds, it is only
 | 
						|
counted as curds-just so was my past existence at that time real,
 | 
						|
but unreal the future and present existence; and my future existence
 | 
						|
will be at one time real, but unreal the past and present existence;
 | 
						|
and my present existence is now real, but unreal the past and future
 | 
						|
existence. All these are merely popular designations and
 | 
						|
expressions, mere conventional terms of speaking, mere popular
 | 
						|
notions. The Perfect One, indeed, makes use of these, without,
 | 
						|
however, clinging to them.
 | 
						|
  Thus, he who does not understand corporeality, feeling,
 | 
						|
perception, mental formations and consciousness according to reality
 | 
						|
 [i.e., as void of a personality, or Ego],  and not their arising,
 | 
						|
their extinction, and the way to their extinction, he is liable to
 | 
						|
believe, either that the Perfect One continues after death, or that he
 | 
						|
does not continue after death, and so forth.
 | 
						|
  Verily, if one holds the view that the vital principle  [Ego]  is
 | 
						|
identical with this body, in that case a holy life is not possible;
 | 
						|
or, if one holds the view that the vital principle is something
 | 
						|
quite different from the body, in that case also a holy life is not
 | 
						|
possible. Both these two Extremes the Perfect One has avoided, and
 | 
						|
shown the Middle Doctrine, saying:
 | 
						|
 | 
						|
                        DEPENDENT ORIGINATION
 | 
						|
 | 
						|
  On Delusion depend the Karma-Formations. On the karma-formations
 | 
						|
depends Consciousness  [starting with rebirth-consciousness in the
 | 
						|
womb of the mother].- On consciousness depends the Mental and Physical
 | 
						|
Existence.-On the mental and physical existence depend the Six
 | 
						|
Sense-Organs.-On the six sense-organs depends the Sensory
 | 
						|
Impression.-On the sensory impression depends Feeling.-On feeling
 | 
						|
depends; Craving.-On craving depends Clinging. On clinging depends the
 | 
						|
Process of Becoming.-On the process of becoming  [here: karmaprocess]
 | 
						|
depends Rebirth.-On rebirth depend Decay and Death, sorrow,
 | 
						|
lamentation, pain, grief and despair. Thus arises this whole mass of
 | 
						|
suffering. This is called the noble truth of the origin of suffering.
 | 
						|
  In whom, however, Delusion has disappeared and wisdom arisen, such a
 | 
						|
disciple heaps up neither meritorious, nor demeritorious, nor
 | 
						|
imperturbable Karma-formations.
 | 
						|
  Thus, through the entire fading away and extinction of this
 | 
						|
Delusion, the Karma-Formations are extinguished. Through the
 | 
						|
extinction of the Karma-formations, Consciousness  [rebirth]  is
 | 
						|
extinguished. Through the extinction of consciousness, the Mental
 | 
						|
and Physical Existence is extinguished. Through the extinction of
 | 
						|
the mental and physical existence, the six Sense-Organs are
 | 
						|
extinguished. Through the extinction of the six sense-organs, the
 | 
						|
Sensory Impression is extinguished. Through the extinction of the
 | 
						|
sensory impression, Feeling is extinguished. Through the extinction of
 | 
						|
feeling, Craving is extinguished. Through the extinction of craving,
 | 
						|
Clinging is extinguished. Through the extinction of clinging, the
 | 
						|
Process of Becoming is extinguished. Through the extinction of the
 | 
						|
process of becoming, Rebirth is extinguished. Through the extinction
 | 
						|
of rebirth, Decay and Death, sorrow, lamentation, pain, grief and
 | 
						|
despair are extinguished. Thus takes place the extinction of this
 | 
						|
whole mass of suffering. This is called the Noble Truth of the
 | 
						|
Extinction of Suffering.
 | 
						|
 | 
						|
                KARMA:  REBIRTH - PRODUCING AND BARREN
 | 
						|
 | 
						|
  Verily, because beings, obstructed by Delusion, and ensnared by
 | 
						|
Craving, now here now there seek ever fresh delight, therefore such
 | 
						|
action comes to ever fresh Rebirth.
 | 
						|
  And the action that is done out of greed, anger and delusion, that
 | 
						|
springs from them, has its source and origin there: this action ripens
 | 
						|
wherever one is reborn; and wherever this action ripens, there one
 | 
						|
experiences the fruits of this action, be it in this life, or the next
 | 
						|
life, or in some future life.
 | 
						|
  However, through the fading away of delusion through the arising
 | 
						|
of wisdom, through the extinction of craving, no future rebirth
 | 
						|
takes place again
 | 
						|
  For the actions, which are not done out of greed, anger and
 | 
						|
delusion, which have not sprung from them, which have not their source
 | 
						|
and origin there-such actions are, through the absence of greed, anger
 | 
						|
and delusion, abandoned, rooted out, like a palm-tree torn out of
 | 
						|
the soil, destroyed, and not liable to spring up again.
 | 
						|
  In this respect one may rightly say of me: that I teach
 | 
						|
annihilation, that I propound my doctrine for the purpose of
 | 
						|
annihilation, and that I herein train my disciples; for, certainly,
 | 
						|
I do teach annihilation-the annihilation, namely, of greed, anger
 | 
						|
and delusion, as well as of the manifold evil and unwholesome things.
 | 
						|
  ["Dependent Origination" is the teaching of the strict conformity to
 | 
						|
law of everything that happens, whether in the realm of the
 | 
						|
physical, or the psychical. It shows how the totality of phenomena,
 | 
						|
physical and mental, the entire phenomenal world that depends wholly
 | 
						|
upon the six senses, together with all its suffering-and this is the
 | 
						|
vital point of the teaching is not the mere play of blind chance,
 | 
						|
but has an existence that is dependent upon conditions; and that,
 | 
						|
precisely with the removal of these conditions, those things that have
 | 
						|
arisen in dependence upon them-thus also all suffering-must perforce
 | 
						|
disappear and cease to be.]
 | 
						|
 | 
						|
                             SECOND STEP
 | 
						|
                           RIGHT MINDEDNESS
 | 
						|
 | 
						|
  WHAT, now, is Right Mindedness? It is thoughts free from lust;
 | 
						|
thoughts free from ill-will; thoughts free from cruelty. This is
 | 
						|
called right mindedness.
 | 
						|
  Now, Right Mindedness, let me tell you, is of two kinds: 1. Thoughts
 | 
						|
free from lust, from ill-will, and from cruelty:-this is called the
 | 
						|
"Mundane Right Mindedness," which yields worldly fruits and brings
 | 
						|
good results.
 | 
						|
  2. But, whatsoever there is of thinking, considering, reasoning,
 | 
						|
thought, ratiocination, application-the mind being holy, being
 | 
						|
turned away from the world, and conjoined with the path, the holy path
 | 
						|
being pursued-: these "Verbal Operations" of the mind are called the
 | 
						|
"Ultramundane Right Mindedness which is not of the world, but is ultra
 | 
						|
mundane, and conjoined with the paths.
 | 
						|
  Now, in understanding wrong-mindedness as wrong, and
 | 
						|
right-mindedness as right, one practices Right Understanding  [1st
 | 
						|
step];  and in making efforts to overcome evil-mindedness, and to
 | 
						|
arouse right-mindedness, one practices Right Effort  [6th step];
 | 
						|
and in overcoming evil-mindedness with attentive mind, and dwelling
 | 
						|
with attentive mind in possession of right-mindedness, one practices
 | 
						|
Right Attentiveness  [7th step].  Hence, there are three things that
 | 
						|
accompany and follow upon right-mindedness, namely: right
 | 
						|
understanding, right effort, and right attentiveness.
 | 
						|
 | 
						|
THIRD STEP
 | 
						|
                              THIRD STEP
 | 
						|
                             RIGHT SPEECH
 | 
						|
 | 
						|
  WHAT, now, is Right Speech? It is abstaining from lying;
 | 
						|
abstaining from tale-bearing; abstaining from harsh language;
 | 
						|
abstaining from vain talk.
 | 
						|
  There, someone avoids lying, and abstains from it. He speaks the
 | 
						|
truth, is devoted to the truth, reliable, worthy of confidence, is not
 | 
						|
a deceiver of men. Being at a meeting, or amongst people, or in the
 | 
						|
midst of his relatives, or in a society, or in the king's court, and
 | 
						|
called upon and asked as witness, to tell what he knows, he answers,
 | 
						|
if he knows nothing: "I know nothing"; and if he knows, he answers: "I
 | 
						|
know"; if he has seen nothing, he answers: "I have seen nothing,"
 | 
						|
and if he has seen, he answers: "I have seen." Thus, he never
 | 
						|
knowingly speaks a lie, neither for the sake of his own advantage, nor
 | 
						|
for the sake of another person's advantage, nor for the sake of any
 | 
						|
advantage whatsoever.
 | 
						|
  He avoids tale-bearing, and abstains from it. What he has heard
 | 
						|
here, he does not repeat there, so as to cause dissension there; and
 | 
						|
what he heard there, he does not repeat here, so as to cause
 | 
						|
dissension here. Thus he unites those that are divided; and those that
 | 
						|
are united, he encourages. Concord gladdens him, he delights and
 | 
						|
rejoices in concord, and it is concord that he spreads by his words.
 | 
						|
  He avoids harsh language, and abstains from it. He speaks such words
 | 
						|
as are gentle, soothing to the ear, loving, going to the heart,
 | 
						|
courteous and dear, and agreeable to many.
 | 
						|
  [In Majjhima-Nikaya, No. 21, the Buddha says: "Even, O monks, should
 | 
						|
robbers and murderers saw through your limbs and joints, whoso gave
 | 
						|
way to anger thereat, would not be following my advice. For thus ought
 | 
						|
you to train yourselves:
 | 
						|
  "'Undisturbed shall our mind remain, no evil words shall escape
 | 
						|
our lips; friendly and full of sympathy shall we remain, with heart
 | 
						|
full of love, and free from any hidden malice; and that person shall
 | 
						|
we penetrate with loving thoughts, wide, deep, boundless, freed from
 | 
						|
anger and hatred.'"]
 | 
						|
  He avoids vain talk, and abstains from it. He speaks at the right
 | 
						|
time, in accordance with facts, speaks what is useful, speaks about
 | 
						|
the law and the discipline; his speech is like a treasure, at the
 | 
						|
right moment accompanied by arguments, moderate and full of sense.
 | 
						|
  This is called right speech.
 | 
						|
  Now, right speech, let me tell you, is of two kinds: 1. Abstaining
 | 
						|
from lying, from tale-bearing, from harsh language, and from vain
 | 
						|
talk; this is called the "Mundane Right Speech, which yields worldly
 | 
						|
fruits and brings good results.
 | 
						|
  2. But the abhorrence of the practice of this four-fold wrong
 | 
						|
speech, the abstaining, withholding, refraining therefrom-the mind
 | 
						|
being holy, being turned away from the world, and conjoined with the
 | 
						|
path, the holy path being pursued-: this is called the "Ultramundane
 | 
						|
Right Speech, which is not of the world, but is ultramundane, and
 | 
						|
conjoined with the paths.
 | 
						|
  Now, in understanding wrong speech as wrong, and right speech as
 | 
						|
right, one practices Right Understanding  [1st step);  and in making
 | 
						|
efforts to overcome evil speech and to arouse right speech, one
 | 
						|
practices Right Effort  [6th step];  and in overcoming wrong speech
 | 
						|
with attentive mind, and dwelling with attentive mind in possession of
 | 
						|
right speech, one practices Right Attentiveness  [7th step].  Hence,
 | 
						|
there are three things that accompany and follow upon right
 | 
						|
attentiveness.
 | 
						|
 | 
						|
                             FOURTH STEP
 | 
						|
                            RIGHT  ACTION
 | 
						|
 | 
						|
  WHAT, now, is Right Action? It is abstaining from killing;
 | 
						|
abstaining from stealing; abstaining from unlawful sexual intercourse.
 | 
						|
  There, someone avoids the killing of living beings, and abstains
 | 
						|
from it. Without stick or sword, conscientious, full of sympathy, he
 | 
						|
is anxious for the welfare of all living beings.
 | 
						|
  He avoids stealing, and abstains from it; what another person
 | 
						|
possesses of goods and chattels in the village or in the wood, that he
 | 
						|
does not take away with thievish intent.
 | 
						|
  He avoids unlawful sexual intercourse, and abstains from it. He
 | 
						|
has no intercourse with such persons as are still under the protection
 | 
						|
of father, mother, brother, sister or relatives, nor with married
 | 
						|
women, nor female convicts, nor, lastly, with betrothed girls.
 | 
						|
  This is called Right Action.
 | 
						|
  Now, Right Action, let me tell you, is of two kinds: 1. Abstaining
 | 
						|
from killing, from stealing, and from unlawful sexual intercourse-this
 | 
						|
is called the "Mundane Right Action, which yields worldly fruits and
 | 
						|
brings good results. But the abhorrence of the practice of this
 | 
						|
three-fold wrong action, the abstaining, withholding, refraining
 | 
						|
therefrom-the mind being holy, being turned away from the world, and
 | 
						|
conjoined with the path, the holy path being pursued-: this is
 | 
						|
called the "Ultramundane Right Action," which is not of the world, but
 | 
						|
is ultramundane, and conjoined with the paths.
 | 
						|
  Now, in understanding wrong action as wrong, and right action as
 | 
						|
right, one practices Right Understanding  [1st step];  and in making
 | 
						|
efforts to overcome wrong action, and to arouse right action, one
 | 
						|
practices Right Effort  [6th step];  and in overcoming wrong action
 | 
						|
with attentive mind, and dwelling with attentive mind in possession of
 | 
						|
right action, one practices Right Attentiveness  [7th step].  Hence,
 | 
						|
there are three things that accompany and follow upon right action,
 | 
						|
namely: right understanding, right effort, and right attentiveness.
 | 
						|
 | 
						|
                              FIFTH STEP
 | 
						|
                             RIGHT LIVING
 | 
						|
 | 
						|
  WHAT, now, is Right Living? When the noble disciple, avoiding a
 | 
						|
wrong way of living, gets his livelihood by a right way of living,
 | 
						|
this is called Right Living.
 | 
						|
  Now, right living, let me tell you, is of two kinds: 1. When the
 | 
						|
noble disciple, avoiding wrong living, gets his livelihood by a
 | 
						|
right way of living-this is called the "Mundane Right Living," which
 | 
						|
yields worldly fruits and brings good results.
 | 
						|
  2. But the abhorrence of wrong living, the abstaining,
 | 
						|
withholding, refraining therefrom-the mind being holy, being turned
 | 
						|
away from the world, and conjoined with the path, the holy path
 | 
						|
being pursued-: this is called the "Ultramundane Right Living,"
 | 
						|
which is not of the world, but is ultramundane, and conjoined with the
 | 
						|
paths.
 | 
						|
  Now, in understanding wrong living as wrong, and right living as
 | 
						|
right, one practices Right Understanding  [1st step];  and in making
 | 
						|
efforts to overcome wrong living, to arouse right living, one
 | 
						|
practices Right Effort  [6th step];  and in overcoming wrong living
 | 
						|
with attentive mind, and dwelling with attentive mind in possession of
 | 
						|
right living, one practices Right Attentiveness  [7th step].  Hence,
 | 
						|
there are three things that accompany and follow upon right living,
 | 
						|
namely: right understanding, right effort, and right attentiveness.
 | 
						|
 | 
						|
                              SIXTH STEP
 | 
						|
                             RIGHT EFFORT
 | 
						|
 | 
						|
  WHAT, now, is Right Effort? There are Four Great Efforts: the effort
 | 
						|
to avoid, the effort to overcome, the effort to develop, and the
 | 
						|
effort to maintain.
 | 
						|
  What, now, is the effort to avoid? There, the disciple incites his
 | 
						|
mind to avoid the arising of evil, demeritorious things that have
 | 
						|
not yet arisen; and he strives, puts forth his energy, strains his
 | 
						|
mind and struggles.
 | 
						|
  Thus, when he perceives a form with the eye, a sound with the ear,
 | 
						|
an odor with the nose, a taste with the tongue, a contact with the
 | 
						|
body, or an object with the mind, he neither adheres to the whole, nor
 | 
						|
to its parts. And he strives to ward off that through which evil and
 | 
						|
demeritorious things, greed and sorrow, would arise, if he remained
 | 
						|
with unguarded senses; and he watches over his senses, restrains his
 | 
						|
senses.
 | 
						|
  Possessed of this noble "Control over the Senses," he experiences
 | 
						|
inwardly a feeling of joy, into which no evil thing can enter. This is
 | 
						|
called the effort to avoid.
 | 
						|
  What, now, is the effort to Overcome? There, the disciple incites
 | 
						|
his mind to overcome the evil, demeritorious things that have
 | 
						|
already arisen; and he strives, puts forth his energy, strains his
 | 
						|
mind and struggles.
 | 
						|
  He does not retain any thought of sensual lust, ill-will, or
 | 
						|
grief, or any other evil and demeritorious states that may have
 | 
						|
arisen; he abandons them, dispels them, destroys them, causes them
 | 
						|
to disappear.
 | 
						|
 | 
						|
               FIVE METHODS OF EXPELLING EVIL THOUGHTS
 | 
						|
 | 
						|
  If, whilst regarding a certain object, there arise in the
 | 
						|
disciple, on account of it, evil and demeritorious thoughts
 | 
						|
connected with greed, anger and delusion, then the disciple should, by
 | 
						|
means of this object, gain another and wholesome object. Or, he should
 | 
						|
reflect on the misery of these thoughts: "Unwholesome, truly, are
 | 
						|
these thoughts! Blameable are these thoughts! Of painful result are
 | 
						|
these thoughts!" Or, he should pay no attention to these thoughts. Or,
 | 
						|
he should consider the compound nature of these thoughts. Or, with
 | 
						|
teeth clenched and tongue pressed against the gums, he should, with
 | 
						|
his mind, restrain, suppress and root out these thoughts; and in doing
 | 
						|
so, these evil and demeritorious thoughts of greed, anger and delusion
 | 
						|
will dissolve and disappear; and the mind will inwardly become settled
 | 
						|
and calm, composed and concentrated.
 | 
						|
  This is called the effort to overcome.
 | 
						|
  What, now, is the effort to Develop? There the disciple incites
 | 
						|
his will to arouse meritorious conditions that have not yet arisen;
 | 
						|
and he strives, puts forth his energy, strains his mind and struggles.
 | 
						|
  Thus he develops the "Elements of Enlightenment," bent on
 | 
						|
solitude, on detachment, on extinction, and ending in deliverance,
 | 
						|
namely: Attentiveness, Investigation of the Law, Energy, Rapture,
 | 
						|
Tranquility, Concentration, and Equanimity. This is called the
 | 
						|
effort to develop.
 | 
						|
  What, now, is the effort to Maintain? There, the disciple incites
 | 
						|
his will to maintain the meritorious conditions that have already
 | 
						|
arisen, and not to let them disappear, but to bring them to growth, to
 | 
						|
maturity and to the full perfection of development; and he strives,
 | 
						|
puts forth his energy, strains his mind and struggles.
 | 
						|
  Thus, for example, he keeps firmly in his mind a favorable object of
 | 
						|
concentration that has arisen, as the mental image of a skeleton, of a
 | 
						|
corpse infested by worms, of a corpse blue-black in color, of a
 | 
						|
festering corpse, of a corpse riddled with holes, of a corpse
 | 
						|
swollen up.
 | 
						|
  This is called the effort to maintain.
 | 
						|
  Truly, the disciple who is possessed of faith and has penetrated the
 | 
						|
Teaching of the Master, he is filled with the thought: "May rather
 | 
						|
skin, sinews and bones wither away, may the flesh and blood of my body
 | 
						|
dry up: I shall not give up my efforts so long as I have not
 | 
						|
attained whatever is attainable by manly perseverance, energy and
 | 
						|
endeavor!"
 | 
						|
  This is called right effort.
 | 
						|
 | 
						|
          The effort of Avoiding, Overcoming,
 | 
						|
          Of Developing and Maintaining:
 | 
						|
          These four great efforts have been shown
 | 
						|
          By him, the scion of the sun.
 | 
						|
          And he who firmly clings to them,
 | 
						|
          May put an end to all the pain.
 | 
						|
 | 
						|
                             SEVENTH STEP
 | 
						|
                          RIGHT ATTENTIVENESS
 | 
						|
 | 
						|
  WHAT, now, is Right Attentiveness? The only way that leads to the
 | 
						|
attainment of purity, to the overcoming of sorrow and lamentation,
 | 
						|
to the end of pain and grief, to the entering upon the right path
 | 
						|
and the realization of Nirvana, is the "Four Fundamentals of
 | 
						|
Attentiveness." And which are these four? In them, the disciple dwells
 | 
						|
in contemplation of the Body, in contemplation of Feeling, in
 | 
						|
contemplation of the Mind, in contemplation of the Mind-objects,
 | 
						|
ardent, clearly conscious and attentive, after putting away worldly
 | 
						|
greed and grief.
 | 
						|
 | 
						|
                      CONTEMPLATION OF THE BODY
 | 
						|
 | 
						|
  But, how does the disciple dwell in contemplation of the body?
 | 
						|
There, the disciple retires to the forest, to the foot of a tree, or
 | 
						|
to a solitary place, sits himself down, with legs crossed, body erect,
 | 
						|
and with attentiveness fixed before him.
 | 
						|
  With attentive mind he breathes in, with attentive mind he
 | 
						|
breathes out. When making a long inhalation, he knows: "I make a
 | 
						|
long inhalation"; when making a long exhalation, he knows: "I make a
 | 
						|
long exhalation." when making a short inhalation, he knows: "I make
 | 
						|
a short inhalation"; when making a short exhalation, he knows: "I make
 | 
						|
a short exhalation." "Clearly perceiving the entire  [breath]-body,  I
 | 
						|
will breathe in": thus he trains himself; "clearly perceiving the
 | 
						|
entire  [breath]-body, I will breathe out": thus he trains himself.
 | 
						|
"Calming this bodily function, I will breathe n": thus he trains
 | 
						|
himself; "calming this bodily function, I will breathe out": thus he
 | 
						|
trains himself.
 | 
						|
  Thus he dwells in contemplation of the body, either with regard to
 | 
						|
his own person, or to other persons, or to both. He beholds how the
 | 
						|
body arises; beholds how it passes away; beholds the arising and
 | 
						|
passing away of the body. "A body is there-
 | 
						|
 | 
						|
    "A body is there, but no living being, no individual, no woman,
 | 
						|
    no man, no self, and nothing that belongs to a self; neither a
 | 
						|
    person, nor anything belonging to a person"-
 | 
						|
 | 
						|
this clear consciousness is present in him, because of his knowledge
 | 
						|
and mindfulness, and he lives independent, unattached to anything in
 | 
						|
the world. Thus does the disciple dwell in contemplation of the body.
 | 
						|
  And further, whilst going, standing, sitting, or lying down, the
 | 
						|
disciple understands the expressions: "I go"; "I stand"; "I sit"; "I
 | 
						|
lie down"; he understands any position of the body.
 | 
						|
  [The disciple understands that it is not a being, a real Ego, that
 | 
						|
goes, stands, etc., but that it is by a mere figure of speech that one
 | 
						|
says: "I go," "I stand," and so forth.]
 | 
						|
  And further, the disciple is clearly conscious in his going and
 | 
						|
coming; clearly conscious in looking forward and backward; clearly
 | 
						|
conscious in bending and stretching; clearly conscious in eating,
 | 
						|
drinking, chewing, and tasting; clearly conscious in discharging
 | 
						|
excrement and urine; clearly conscious in walking, standing,
 | 
						|
sitting, falling asleep and awakening; clearly conscious in speaking
 | 
						|
and in keeping silent.
 | 
						|
  "In all the disciple is doing, he is clearly conscious: of his
 | 
						|
intention, of his advantage, of his duty, of the reality."
 | 
						|
  And further, the disciple contemplates this body from the sole of
 | 
						|
the foot upward, and from the top of the hair downward, with a skin
 | 
						|
stretched over it, and filled with manifold impurities: "This body
 | 
						|
consists of hairs, nails, teeth, skin, flesh, sinews, bones, marrow,
 | 
						|
kidneys, heart, liver, diaphragm, spleen, lungs, intestines, bowels,
 | 
						|
stomach, and excrement; of bile, phlegm, pus, blood, sweat, lymph,
 | 
						|
tears, semen, spittle, nasal mucus, oil of the joints, and urine."
 | 
						|
  Just as if there were a sack, with openings at both ends, filled
 | 
						|
with all kinds of grain-with paddy, beans, sesamum and husked rice-and
 | 
						|
a man not blind opened it and examined its contents, thus: "That is
 | 
						|
paddy, these are beans, this is sesamum, this is husked rice": just so
 | 
						|
does the disciple investigate this body.
 | 
						|
  And further, the disciple contemplates this body with regard to
 | 
						|
the elements: "This body consists of the solid element, the liquid
 | 
						|
element, the heating element and the vibrating element." Just as a
 | 
						|
skilled butcher or butcher's apprentice, who has slaughtered a cow and
 | 
						|
divided it into separate portions, should sit down at the junction
 | 
						|
of four highroads: just so does the disciple contemplate this body
 | 
						|
with regard to the elements.
 | 
						|
  And further, just as if the disciple should see a corpse thrown into
 | 
						|
the burial-ground, one, two, or three days dead, swollen-up,
 | 
						|
blue-black in color, full of corruption he draws the conclusion as
 | 
						|
to his own body: "This my body also has this nature, has this destiny,
 | 
						|
and cannot escape it." And further, just as if the disciple should see
 | 
						|
a corpse thrown into the burial-ground, eaten by crows, hawks or
 | 
						|
vultures, by dogs or jackals, or gnawed by all kinds of worms-he draws
 | 
						|
the conclusion as to his own body: "This my body also has this nature,
 | 
						|
has this destiny, and cannot escape it."
 | 
						|
  And further, just as if the disciple should see a corpse thrown into
 | 
						|
the burial-ground, a framework of bones, flesh hanging from it,
 | 
						|
bespattered with blood, held together by the sinews; a framework of
 | 
						|
bones, stripped of flesh, bespattered with blood, held together by the
 | 
						|
sinews; a framework of bones, without flesh and blood, but still
 | 
						|
held together by the sinews; bones, disconnected and scattered in
 | 
						|
all directions, here a bone of the hand, there a bone of the foot,
 | 
						|
there a shin bone, there a thigh bone, there the pelvis, there the
 | 
						|
spine, there the skull-he draws the conclusion as to his own body:
 | 
						|
"This my body also has this nature, has this destiny, and cannot
 | 
						|
escape it."
 | 
						|
  And further, just as if the disciple should see bones lying in the
 | 
						|
burial ground, bleached and resembling shells; bones heaped
 | 
						|
together, after the lapse of years; bones weathered and crumbled to
 | 
						|
dust;-he draws the conclusion as to his own body: "This my body also
 | 
						|
has this nature, has this destiny, and cannot escape it "
 | 
						|
  Thus he dwells in contemplation of the body, either with regard to
 | 
						|
his own person, or to other persons, or to both. He beholds how the
 | 
						|
body arises; beholds how it passes away; beholds the arising and
 | 
						|
passing of the body. "A body is there" this clear consciousness is
 | 
						|
present in him, because of his knowledge and mindfulness; and he lives
 | 
						|
independent, unattached to anything in the world. Thus does the
 | 
						|
disciple dwell in contemplation of the body.
 | 
						|
 | 
						|
                          THE TEN BLESSINGS
 | 
						|
 | 
						|
  Once the contemplation of the body is practiced, developed, often
 | 
						|
repeated, has become one's habit, one's foundation, is firmly
 | 
						|
established, strengthened and well perfected, one may expect ten
 | 
						|
blessings:
 | 
						|
  Over Delight and Discontent one has mastery; one does not allow
 | 
						|
himself to be overcome by discontent; one subdues it, as soon as it
 | 
						|
arises. One conquers Fear and Anxiety; one does not allow himself to
 | 
						|
be overcome by fear and anxiety; one subdues them, as soon as they
 | 
						|
arise. One endures cold and heat, hunger and thirst, wind and sun,
 | 
						|
attacks by gadflies, mosquitoes and reptiles; patiently one endures
 | 
						|
wicked and malicious speech, as well as bodily pains, that befall one,
 | 
						|
though they be piercing, sharp, bitter, unpleasant, disagreeable and
 | 
						|
dangerous to life. The four "Trances," the mind bestowing happiness
 | 
						|
even here: these one may enjoy at will, without difficulty, without
 | 
						|
effort.
 | 
						|
  One may enjoy the different "Magical Powers." With the "Heavenly
 | 
						|
Ear," the purified, the super-human, one may hear both kinds of
 | 
						|
sounds, the heavenly and the earthly, the distant and the near. With
 | 
						|
the mind one may obtain "Insight into the Hearts of Other Beings of
 | 
						|
other persons. One may obtain "Remembrance of many Previous Births."
 | 
						|
With the "Heavenly Eye," the purified, the super-human, one may see
 | 
						|
beings vanish and reappear, the base and the noble, the beautiful
 | 
						|
and the ugly, the happy and the unfortunate; one may perceive how
 | 
						|
beings are reborn according to their deeds.
 | 
						|
  One may, through the "Cessation of Passions," come to know for
 | 
						|
oneself, even in this life, the stainless deliverance of mind, the
 | 
						|
deliverance through wisdom.
 | 
						|
 | 
						|
                    CONTEMPLATION OF THE FEELINGS
 | 
						|
 | 
						|
  But how does the disciple dwell in contemplation of the feelings?
 | 
						|
  In experiencing feelings, the disciple knows: "I have an indifferent
 | 
						|
agreeable feeling," or "I have a disagreeable feeling," or "I have
 | 
						|
an indifferent feeling," or "I have a worldly agreeable feeling," or
 | 
						|
"I have an unworldly agreeable feeling," or "I have a worldly
 | 
						|
disagreeable feeling," or "I have an unworldly disagreeable
 | 
						|
feeling," or "I have a worldly indifferent feeling," or have an
 | 
						|
unworldly indifferent feeling.
 | 
						|
  Thus he dwells in contemplation of the feelings, either with
 | 
						|
regard to his own person, or to other persons, or to both. He
 | 
						|
beholds how the feelings arise; beholds how they pass away; beholds
 | 
						|
the arising and passing away of the feelings. "Feelings are there":
 | 
						|
this clear consciousness is present in him, because of his knowledge
 | 
						|
and mindfulness; and he lives independent, unattached to anything in
 | 
						|
the world. Thus does the disciple dwell in contemplation of the
 | 
						|
feelings.
 | 
						|
  [The disciple understands that the expression "I feel" has no
 | 
						|
validity except as an expression of common speech; he understands
 | 
						|
that, in the absolute sense, there are only feelings, and that there
 | 
						|
is no Ego, no person, no experience of the feelings.]
 | 
						|
 | 
						|
                      CONTEMPLATION OF THE MIND
 | 
						|
 | 
						|
  But how does the disciple dwell in contemplation of the mind? The
 | 
						|
disciple knows the greedy mind as greedy, and the not greedy mind as
 | 
						|
not greedy; knows the angry mind as angry, and the not angry mind as
 | 
						|
not angry; knows the deluded mind as deluded, and the undeluded mind
 | 
						|
as undeluded. He knows the cramped mind as cramped, and the
 | 
						|
scattered mind as scattered; knows the developed mind as developed,
 | 
						|
and the undeveloped mind as undeveloped; knows the surpassable mind as
 | 
						|
surpassable, and the unsurpassable mind as unsurpassable; knows the
 | 
						|
concentrated mind as concentrated, and the unconcentrated mind as
 | 
						|
unconcentrated; knows the freed mind as freed, and the unfreed mind as
 | 
						|
unfreed.
 | 
						|
  ["Mind" is here used as a collective for the moments of
 | 
						|
consciousness. Being identical with consciousness, it should not be
 | 
						|
translated by "thought." "Thought" and "thinking" correspond rather to
 | 
						|
the so-called "verbal operations of the mind"; they are not, like
 | 
						|
consciousness, of primary, but of secondary nature, and are entirely
 | 
						|
absent in all sensuous consciousness, as well as in the second,
 | 
						|
third and fourth Trances.  (See eighth step).]
 | 
						|
  Thus he dwells in contemplation of the mind, either with regard to
 | 
						|
his own person, or to other persons, or to both. He beholds how
 | 
						|
consciousness arises; beholds how it passes away; beholds the
 | 
						|
arising and passing away of consciousness. "Mind is there"; this clear
 | 
						|
consciousness is present in him, because of his knowledge and
 | 
						|
mindfulness; and he lives independent, unattached to anything in the
 | 
						|
world. Thus does the disciple dwell in contemplation of the mind.
 | 
						|
 | 
						|
              CONTEMPLATION OF PHENOMENA  (Mind-objects)
 | 
						|
 | 
						|
  But how does the disciple dwell in contemplation of the phenomena?
 | 
						|
First, the disciple dwells in contemplation of the phenomen, of the
 | 
						|
"Five Hindrances."
 | 
						|
  He knows when there is "Lust" in him: "In me is lust"; knows when
 | 
						|
there is "Anger" in him: "In me is anger"; knows when there is "Torpor
 | 
						|
and Drowsiness" in him: "In me is torpor and drowsiness"; knows when
 | 
						|
there is "Restlessness and Mental Worry" in him: "In me is
 | 
						|
restlessness and mental worry"; knows when there are "Doubts" in
 | 
						|
him: "In me are doubts." He knows when these hindrances are not in
 | 
						|
him: "In me these hindrances are not." He knows how they come to
 | 
						|
arise; knows how, once arisen, they are overcome; knows how, once
 | 
						|
overcome, they do not rise again in the future.
 | 
						|
  [For example, Lust arises through unwise thinking on the agreeable
 | 
						|
and delightful. it may be suppressed by the following six methods:
 | 
						|
fixing the mind upon an idea that arouses disgust; contemplation of
 | 
						|
the loathsomeness of the body; controlling one's six senses;
 | 
						|
moderation in eating; friendship with wise and good men; right
 | 
						|
instruction. Lust is forever extinguished upon entrance into
 | 
						|
Anagamiship; Restlessness is extinguished by reaching Arahatship;
 | 
						|
Mental Worry, by reaching Sotapanship.]
 | 
						|
  And further: the disciple dwells in contemplation of the
 | 
						|
phenomena, of the five Groups of Existence. He knows what Corporeality
 | 
						|
is, how it arises, how it passes away; knows what Feeling is, how it
 | 
						|
arises, how it away; knows what Perception is, how it arises, how it
 | 
						|
passes away; knows what the Mental Formations are, how they arise, how
 | 
						|
they pass away; knows what Consciousness is, how it arises, how it
 | 
						|
passes away.
 | 
						|
  And further: the disciple dwells in contemplation of the phenomena
 | 
						|
of the six Subjective-Objective Sense-Bases. He knows eye and visual
 | 
						|
objects, ear and sounds, nose and odors, tongue and tastes, body and
 | 
						|
touches, mind and mind objects; and the fetter that arises in
 | 
						|
dependence on them, he also knows. He knows how the fetter comes to
 | 
						|
arise, knows how the fetter is overcome, and how the abandoned
 | 
						|
fetter does not rise again in future.
 | 
						|
  And further: the disciple dwells in contemplation of the phenomena
 | 
						|
of the seven Elements of Enlightenment. The disciple knows when
 | 
						|
there is Attentiveness in him; when there is Investigation of the
 | 
						|
Law in him; when there is Energy in him; when there is Enthusiasm in
 | 
						|
him; when there is Tranquility in him; when there is Concentration
 | 
						|
in him; when there is Equanimity in him. He knows when it is not in
 | 
						|
him, knows how it comes to arise, and how it is fully developed.
 | 
						|
  And further: the disciple dwells in contemplation of the phenomena
 | 
						|
of the Four Noble Truths. He knows according to reality, what
 | 
						|
Suffering is; knows according to reality, what the Origin of Suffering
 | 
						|
is; knows according to reality, what the Extinction of Suffering is;
 | 
						|
knows according to reality, what the Path is that leads to the
 | 
						|
Extinction of Suffering.
 | 
						|
  Thus he dwells in contemplation of the phenomena, either with regard
 | 
						|
to his own person, or to other persons, or to both. He beholds how the
 | 
						|
phenomena arise; beholds how they pass away; beholds the arising and
 | 
						|
passing away of the phenomena. "Phenomena are there this consciousness
 | 
						|
is present in him because of his knowledge and mindfulness; and he
 | 
						|
lives independent, unattached to anything in the world. Thus does
 | 
						|
the disciple dwell in contemplation of the phenomena.
 | 
						|
  The only way that leads to the attainment of purity, to the
 | 
						|
overcoming of sorrow and lamentation, to the end of pain and grief, to
 | 
						|
the entering upon the right path, and the realization of Nirvana, is
 | 
						|
these four fundamentals of attentiveness.
 | 
						|
 | 
						|
               NIRVANA THROUGH WATCHING OVER BREATHING
 | 
						|
 | 
						|
  "Watching over In-and Out-breathing" practiced and developed, brings
 | 
						|
the four Fundamentals of Attentiveness to perfection; the four
 | 
						|
fundamentals of attentiveness, practiced and developed bring the seven
 | 
						|
Elements of Enlightenment to perfection; the seven elements of
 | 
						|
enlightenment, practiced and developed, bring Wisdom and Deliverance
 | 
						|
to perfection.
 | 
						|
  But how does Watching over In-and Out-breathing, practiced and
 | 
						|
developed, bring the four Fundamentals of Attentiveness to perfection?
 | 
						|
  I. Whenever the disciple is conscious in making a long inhalation or
 | 
						|
exhalation, or in making a short inhalation or exhalation, or is
 | 
						|
training himself to inhale or exhale whilst feeling the whole
 | 
						|
[breath]-body,  or whilst calming down this bodily function-at such
 | 
						|
a time the disciple is dwelling in "contemplation of the body," of
 | 
						|
energy, clearly conscious, attentive, after subduing worldly greed and
 | 
						|
grief. For, inhalation and exhalation I call one amongst the corporeal
 | 
						|
phenomena.
 | 
						|
  II. Whenever the disciple is training himself to inhale or exhale
 | 
						|
whilst feeling rapture, or joy, or the mental functions, or whilst
 | 
						|
calming down the mental functions-at such a time he is dwelling in
 | 
						|
"contemplation of the feelings," full of energy, clearly conscious,
 | 
						|
attentive, after subduing worldly greed and grief. For, the full
 | 
						|
awareness of in-and outbreathing I call one amongst the feelings.
 | 
						|
  III. Whenever the disciple is training himself to inhale or exhale
 | 
						|
whilst feeling the mind, or whilst gladdening the mind or whilst
 | 
						|
concentrating the mind, or whilst setting the mind free-at such a time
 | 
						|
he is dwelling in "contemplation of the mind," full of energy, clearly
 | 
						|
conscious, attentive, after subduing worldly greed and grief. For,
 | 
						|
without attentiveness and clear consciousness, I say, there is no
 | 
						|
Watching over in-and Out-breathing.
 | 
						|
  IV. Whenever the disciple is training himself to inhale or exhale
 | 
						|
whilst contemplating impermanence, or the fading away of passion, or
 | 
						|
extinction, or detachment at such a time he is dwelling in
 | 
						|
"contemplation of the phenomena," full of energy, clearly conscious,
 | 
						|
attentive, after subduing worldly greed and grief.
 | 
						|
  Watching over In-and Out-breathing, thus practiced and developed,
 | 
						|
brings the four Fundamentals of Attentiveness to perfection.
 | 
						|
  But how do the four Fundamentals of Attentiveness, practiced and
 | 
						|
developed, bring the seven Elements of Enlightenment to full
 | 
						|
perfection?
 | 
						|
  Whenever the disciple is dwelling in contemplation of body, feeling,
 | 
						|
mind and phenomena, strenuous, clearly conscious, attentive, after
 | 
						|
subduing worldly greed and grief-at such a time his attentiveness is
 | 
						|
undisturbed; and whenever his attentiveness is present and
 | 
						|
undisturbed, at such a time he has gained and is developing the
 | 
						|
Element of Enlightenment "Attentiveness"; and thus this element of
 | 
						|
enlightenment reaches fullest perfection.
 | 
						|
  And whenever, whilst dwelling with attentive mind, he wisely
 | 
						|
investigates, examines and thinks over the Law-at such a time he has
 | 
						|
gained and is developing the Element of Enlightenment "Investigation
 | 
						|
of the Law"; and thus this element of enlightenment reaches fullest
 | 
						|
perfection.
 | 
						|
  And whenever, whilst wisely investigating, examining and thinking
 | 
						|
over the law, his energy is firm and unshaken-at such a time he has
 | 
						|
gained and is developing the Element of Enlightenment "Energy"; and
 | 
						|
thus this element of enlightenment reaches fullest perfection.
 | 
						|
  And whenever in him, whilst firm in energy, arises supersensuous
 | 
						|
rapture-at such a time he has gained and is developing the Element
 | 
						|
of Enlightenment "Rapture"; and thus this element of enlightenment
 | 
						|
reaches fullest perfection.
 | 
						|
  And whenever, whilst enraptured in mind, his spiritual frame and his
 | 
						|
mind become tranquil-at such a time he has gained and is developing
 | 
						|
the Element of Enlightenment "Tranquility"; and thus this element of
 | 
						|
enlightenment reaches fullest perfection.
 | 
						|
  And whenever, whilst being tranquilized in his spiritual frame and
 | 
						|
happy, his mind becomes concentrated-at such a time he has gained
 | 
						|
and is developing the Element of Enlightenment "Concentration; and
 | 
						|
thus this element of enlightenment reaches fullest perfection.
 | 
						|
  And whenever he thoroughly looks with indifference on his mind
 | 
						|
thus concentrated-at such a time he has gained and is developing the
 | 
						|
Element of Enlightenment "Equanimity."
 | 
						|
  The four fundamentals of attentiveness, thus practiced and
 | 
						|
developed, bring the seven elements of enlightenment to full
 | 
						|
perfection.
 | 
						|
  But how do the seven elements of enlightenment, practiced and
 | 
						|
developed, bring Wisdom and Deliverance to full perfection?
 | 
						|
  There, the disciple is developing the elements of enlightenment:
 | 
						|
Attentiveness, Investigation of the Law, Energy, Rapture, Tranquility,
 | 
						|
Concentration and Equanimity, bent on detachment, on absence of
 | 
						|
desire, on extinction and renunciation.
 | 
						|
  Thus practiced and developed, do the seven elements of enlightenment
 | 
						|
bring wisdom and deliverance to full perfection.
 | 
						|
  Just as the elephant hunter drives a huge stake into the ground
 | 
						|
and chains the wild elephant to it by the neck, in order to drive
 | 
						|
out of him his wonted forest ways and wishes, his forest unruliness,
 | 
						|
obstinacy and violence, and to accustom him to the environment of
 | 
						|
the village, and to teach him such good behavior as is required
 | 
						|
amongst men: in like manner also has the noble disciple to fix his
 | 
						|
mind firmly to these four fundamentals of attentiveness, so that he
 | 
						|
may drive out of himself his wonted worldly ways and wishes, his
 | 
						|
wonted worldly unruliness, obstinacy and violence, and win to the
 | 
						|
True, and realize Nirvana.
 | 
						|
                             EIGHTH STEP
 | 
						|
                         RIGHT CONCENTRATION
 | 
						|
 | 
						|
  WHAT, now, is Right Concentration? Fixing the mind to a single
 | 
						|
object  ("One-pointedness of mind"):  this is concentration.
 | 
						|
  The four Fundamentals of Attentiveness  (seventh step):  these are
 | 
						|
the objects of concentration.
 | 
						|
  The four Great Efforts  (sixth step):  these are the requisites
 | 
						|
for concentration.
 | 
						|
  The practicing, developing and cultivating of these things: this
 | 
						|
is the "Development" of concentration.
 | 
						|
  [Right Concentration has two degrees of development: 1.
 | 
						|
"Neighborhood-Concentration," which approaches the first trance,
 | 
						|
without however attaining it; 2. "Attainment Concentration," which
 | 
						|
is the concentration present in the four trances. The attainment of
 | 
						|
the trances, however, is not a requisite for the realization of the
 | 
						|
Four Ultramundane Paths of Holiness; and neither
 | 
						|
Neighborhood-Concentration nor Attainment-Concentration, as such, in
 | 
						|
any way possesses the power of conferring entry into the Four
 | 
						|
Ultramundane Paths; hence, in them is really no power to free
 | 
						|
oneself permanently from evil things. The realization of the Four
 | 
						|
Ultramundane Paths is possible only at the moment of insight into
 | 
						|
the impermanency, miserable nature, and impersonality of phenomenal
 | 
						|
process of existence. This insight is attainable only during
 | 
						|
Neighborhood-Concentration, not during Attainment-Concentration.
 | 
						|
  He who has realized one or other of the Four Ultramundane Paths
 | 
						|
without ever having attained the Trances, is called a "Dry-visioned
 | 
						|
One," or one whose passions are "dried up by Insight." He, however,
 | 
						|
who after cultivating the Trances has reached one of the
 | 
						|
Ultramundane Paths, is called "one who has taken tranquility as his
 | 
						|
vehicle."]
 | 
						|
 | 
						|
                           THE FOUR TRANCES
 | 
						|
 | 
						|
  Detached from sensual objects, detached from unwholesome things, the
 | 
						|
disciple enters into the first trance, which is accompanied by "Verbal
 | 
						|
Though," and "Rumination," is born of "Detachment," and filled with
 | 
						|
"Rapture," and "Happiness."
 | 
						|
  This first trance is free from five things, and five things are
 | 
						|
present. When the disciple enters the first trance, there have
 | 
						|
vanished  [the 5 Hindrances]:  Lust, Ill-will, Torpor and Dullness,
 | 
						|
Restlessness and Mental Worry, Doubts; and there are present: Verbal
 | 
						|
Thought, Rumination, Rapture, Happiness, and Concentration.
 | 
						|
  And further: after the subsiding of verbal thought and rumination,
 | 
						|
and by the gaining of inward tranquility and oneness of mind, he
 | 
						|
enters into a state free from verbal thought and rumination, the
 | 
						|
second trance, which is born of Concentration, and filled with Rapture
 | 
						|
and Happiness.
 | 
						|
  And further: after the fading away of rapture, he dwells in
 | 
						|
equanimity, attentive, clearly conscious; and he experiences in his
 | 
						|
person that feeling, of which the Noble Ones say: "Happy lives the man
 | 
						|
of equanimity and attentive mind"-thus he enters the third trance.
 | 
						|
  And further: after the giving up of pleasure and pain, and through
 | 
						|
the disappearance of previous joy and grief, he enters into a state
 | 
						|
beyond pleasure and pain, into the fourth trance, which is purified by
 | 
						|
equanimity and attentiveness.
 | 
						|
  [The four Trances may be obtained by means of Watching over In-and
 | 
						|
Out-breathing, as well as through the fourth sublime meditation, the
 | 
						|
"Meditation of Equanimity," and others.
 | 
						|
    The three other Sublime Meditations of "Loving Kindness,"
 | 
						|
"Compassion", and "Sympathetic Joy" may lead to the attainment of
 | 
						|
the first three Trances. The "Cemetery Meditations," as well as the
 | 
						|
meditation "On Loathsomeness," will produce only the First Trance.
 | 
						|
  The "Analysis of the Body," and the Contemplation on the Buddha, the
 | 
						|
Law, the Holy Brotherhood, Morality, etc., will only produce
 | 
						|
Neighborhood-Concentration.]
 | 
						|
  Develop your concentration: for he who has concentration understands
 | 
						|
things according to their reality. And what are these things? The
 | 
						|
arising and passing away of corporeality, of feeling, perception,
 | 
						|
mental formations and consciousness.
 | 
						|
  Thus, these five Groups of Existence must be wisely penetrated;
 | 
						|
Delusion and Craving must be wisely abandoned; Tranquility and Insight
 | 
						|
must be wisely developed.
 | 
						|
  This is the Middle Path which the Perfect One has discovered,
 | 
						|
which makes one both to see and to know, and which leads to peace,
 | 
						|
to discernment, to enlightenment, to Nirvana.
 | 
						|
  And following upon this path, you will put an end to suffering.
 | 
						|
 | 
						|
          DEVELOPMENT OF THE EIGHTFOLD PATH IN THE DISCIPLE
 | 
						|
 | 
						|
             CONFIDENCE AND RIGHT-MINDEDNESS  (2nd Step)
 | 
						|
 | 
						|
  SUPPOSE a householder, or his son, or someone reborn in any
 | 
						|
family, hears the law; and after hearing the law he is filled with
 | 
						|
confidence in the Perfect One. And filled with this confidence, he
 | 
						|
thinks: "Full of hindrances is household life, a refuse heap; but
 | 
						|
pilgrim life is like the open air. Not easy is it, when one lives at
 | 
						|
home, to fulfill in all points the rules of the holy life. How, if now
 | 
						|
I were to cut off hair and beard, put on the yellow robe and go
 | 
						|
forth from home to the homeless life?" And in a short time, having
 | 
						|
given up his more or less extensive possessions, having forsaken a
 | 
						|
smaller or larger circle of relations, he cuts off hair and beard,
 | 
						|
puts on the yellow robe, and goes forth from home to the homeless
 | 
						|
life.
 | 
						|
 | 
						|
                    MORALITY  (3rd, 4th, 5th Step)
 | 
						|
 | 
						|
  Having thus left the world, he fulfills the rules of the monks. He
 | 
						|
avoids the killing of living beings and abstains from it. Without
 | 
						|
stick or sword, conscientious, full of sympathy, he is anxious for the
 | 
						|
welfare of all living beings.-He avoids stealing, and abstains from
 | 
						|
taking what is not given to him. Only what is given to him he takes,
 | 
						|
waiting till it is given; and he lives with a heart honest and
 | 
						|
pure.-He avoids unchastity, living chaste, resigned, and keeping aloof
 | 
						|
from sexual intercourse, the vulgar way.-He avoids lying and
 | 
						|
abstains from it. He speaks the truth, is devoted to the truth,
 | 
						|
reliable, worthy of confidence, is not a deceiver of men.-He avoids
 | 
						|
tale-bearing and abstains from it. What he has heard here, he does not
 | 
						|
repeat there, so as to cause dissension there; and what he has heard
 | 
						|
there, he does not repeat here, so as to cause dissension here. Thus
 | 
						|
he unites those that are divided, and those that are united he
 | 
						|
encourages; concord gladdens him, he delights and rejoices in concord,
 | 
						|
and it is concord that he spreads by his words.-He avoids harsh
 | 
						|
language and abstains from it. He speaks such words as are gentle,
 | 
						|
soothing to the ear, loving, going to the heart, courteous and dear,
 | 
						|
and agreeable to many.- He avoids vain talk and abstains from it. He
 | 
						|
speaks at the right time, in accordance with facts, speaks what is
 | 
						|
useful, speaks about the law and the disciple; his speech is like a
 | 
						|
treasure, at the right moment accompanied by arguments, moderate,
 | 
						|
and full of sense.
 | 
						|
  He keeps aloof from dance, song, music and the visiting of shows;
 | 
						|
rejects flowers, perfumes, ointments, as well as every kind of
 | 
						|
adornment and embellishment. High and gorgeous beds he does not use.
 | 
						|
Gold and silver he does not accept. Raw corn and meat he does not
 | 
						|
accept. Women and girls he does not accept. He owns no male and female
 | 
						|
slaves, owns no goats, sheep, fowls, pigs, elephants, cows or
 | 
						|
horses, no land and goods. He does not go on errands and do the duties
 | 
						|
of a messenger. He keeps aloof from buying and selling things. He
 | 
						|
has nothing to do with false measures, metals and weights. He avoids
 | 
						|
the crooked ways of bribery, deception and fraud. He keeps aloof
 | 
						|
from stabbing, beating, chaining, attacking, plundering and
 | 
						|
oppressing.
 | 
						|
  He contents himself with the robe that protects his body, and with
 | 
						|
the alms with which he keeps himself alive. Wherever he goes, he is
 | 
						|
provided with these two things; just as a winged bird, in flying,
 | 
						|
carries his wings along with him. By fulfilling this noble Domain of
 | 
						|
Morality he feels in his heart an irreproachable happiness.
 | 
						|
 | 
						|
                  CONTROL OF THE SENSES  (6th Step)
 | 
						|
 | 
						|
  Now, in perceiving a form with the eye- a sound with the ear- an
 | 
						|
odor with the nose- a taste with the tongue- a touch with the body- an
 | 
						|
object with his mind, he sticks neither to the whole, nor to its
 | 
						|
details. And he tries to ward off that which, by being unguarded in
 | 
						|
his senses, might give rise to evil and unwholesome states, to greed
 | 
						|
and sorrow; he watches over his senses, keep his senses under control.
 | 
						|
By practicing this noble "Control of the Senses" he feels in his heart
 | 
						|
an unblemished happiness.
 | 
						|
 | 
						|
          ATTENTIVENESS AND CLEAR CONSCIOUSNESS  (7th Step)
 | 
						|
 | 
						|
  Clearly conscious is he in his going and coming; clearly conscious
 | 
						|
in looking forward and backward; clearly conscious in bending and
 | 
						|
stretching his body; clearly conscious in eating, drinking, chewing
 | 
						|
and tasting; dearly conscious in discharging excrement and urine;
 | 
						|
clearly conscious in walking, standing, sitting, falling asleep and
 | 
						|
awakening; clearly conscious in speaking and keeping silent.
 | 
						|
  Now, being equipped with this lofty Morality, equipped with this
 | 
						|
noble Control of the Senses, and filled with this noble "Attentiveness
 | 
						|
and Clear Consciousness, he chooses a secluded dwelling in the forest,
 | 
						|
at the foot of a tree, on a mountain, in a cleft, in a rock cave, on a
 | 
						|
burial ground, on a woody table-land, in the open air, or on a heap of
 | 
						|
straw. Having returned from his alms-round, after the meal, he sits
 | 
						|
himself down with legs crossed, body erect, with attentiveness fixed
 | 
						|
before him.
 | 
						|
 | 
						|
                    ABSENCE OF THE FIVE HINDRANCES
 | 
						|
 | 
						|
  He has cast away Lust; he dwells with a heart free from lust; from
 | 
						|
lust he cleanses his heart.
 | 
						|
  He has cast away Ill-will; he dwells with a heart free from
 | 
						|
ill-will; cherishing love and compassion toward all living beings,
 | 
						|
he cleanses his heart from ill-will.
 | 
						|
  He has cast away Torpor and Dullness; he dwells free from torpor and
 | 
						|
dullness; loving the light, with watchful mind, with clear
 | 
						|
consciousness, he cleanses his mind from torpor and dullness.
 | 
						|
  He has cast away Restlessness and Mental Worry; dwelling with mind
 | 
						|
undisturbed, with heart full of peace, he cleanses his mind from
 | 
						|
restlessness and mental worry.
 | 
						|
  He has cast away Doubt; dwelling free from doubt, full of confidence
 | 
						|
in the good, he cleanses his heart from doubt.
 | 
						|
 | 
						|
                       THE TRANCES  (8th Step)
 | 
						|
 | 
						|
  He has put aside these five Hindrances and come to know the
 | 
						|
paralyzing corruptions of the mind. And far from sensual
 | 
						|
impressions, far from unwholesome things, he enters into the Four
 | 
						|
Trances.
 | 
						|
 | 
						|
                         INSIGHT  (1st Step)
 | 
						|
 | 
						|
  But whatsoever there is of feeling, perception, mental formation, or
 | 
						|
consciousness-all these phenomena he regards as "impermanent,"
 | 
						|
"subject to pain," as infirm, as an ulcer, a thorn, a misery, a
 | 
						|
burden, an enemy, a disturbance, as empty and "void of an Ego"; and
 | 
						|
turning away from these things, he directs his mind towards the
 | 
						|
abiding, thus: "This, verily, is the Peace, this is the Highest,
 | 
						|
namely the end of all formations, the forsaking of every substratum of
 | 
						|
rebirth, the fading away of craving; detachment, extinction: Nirvana."
 | 
						|
And in this state he reaches the "Cessation of Passions."
 | 
						|
 | 
						|
                               NIRVANA
 | 
						|
 | 
						|
  And his heart becomes free from sensual passion, free from the
 | 
						|
passion for existence, free from the passion of ignorance. "Freed am
 | 
						|
I!": this knowledge arises in the liberated one; and he knows:
 | 
						|
"Exhausted is rebirth, fulfilled the Holy Life; what was to be done,
 | 
						|
has been done; naught remains more for this world to do."
 | 
						|
 | 
						|
                 Forever am I liberated,
 | 
						|
                 This is the last time that I'm born,
 | 
						|
                 No new existence waits for me.
 | 
						|
 | 
						|
  This, verily, is the highest, holiest wisdom: to know that all
 | 
						|
suffering has passed away.
 | 
						|
  This, verily, is the highest, holiest peace: appeasement of greed,
 | 
						|
hatred and delusion.
 | 
						|
 | 
						|
                          THE SILENT THINKER
 | 
						|
 | 
						|
  "I am" is a vain thought; "I am not" a vain thought; "I shall be" is
 | 
						|
a vain thought; "I shall not be" is a vain thought. Vain thoughts
 | 
						|
are a sickness, an ulcer, a thorn. But after overcoming all vain
 | 
						|
thoughts, one is called silent thinker." And the thinker, the Silent
 | 
						|
One, does no more arise, no more pass away, no more tremble, no more
 | 
						|
desire. For there is nothing in him that he should arise again. And as
 | 
						|
he arises no more, how should he grow old again? And as he grows no
 | 
						|
more old, how should he die again? And as he dies no more, how
 | 
						|
should he tremble? And as he trembles no more, how should he have
 | 
						|
desire?
 | 
						|
 | 
						|
                            THE TRUE GOAL
 | 
						|
 | 
						|
  Hence, the purpose of the Holy Life does not consist in acquiring
 | 
						|
alms, honor, or fame, nor in gaining morality, concentration, or the
 | 
						|
eye of knowledge. That unshakable deliverance of the heart: that,
 | 
						|
verily, is the object of the Holy Life, that is its essence, that is
 | 
						|
its goal.
 | 
						|
  And those, who formerly, in the past, were Holy and Enlightened
 | 
						|
Ones, those Blessed Ones also have pointed out to their disciples this
 | 
						|
self-same goal, as has been pointed out by me to my disciples. And
 | 
						|
those, who afterwards, in the future, will be Holy and Enlightened
 | 
						|
Ones, those Blessed Ones also will point out to their disciples this
 | 
						|
self-same goal, as has been pointed out by me to my disciples.
 | 
						|
  However, Disciples, it may be that  (after my passing away)  you
 | 
						|
might think: "Gone is the doctrine of our Master. We have no Master
 | 
						|
more." But you should not think; for the Law and the Discipline, which
 | 
						|
I have taught you, Will, after my death, be your master.
 | 
						|
 | 
						|
                  The Law be your light,
 | 
						|
                  The Law be your refuge!
 | 
						|
                  Do not look for any other refuge!
 | 
						|
 | 
						|
  Disciples, the doctrines, which I advised you to penetrate, you
 | 
						|
should well preserve, well guard, so that this Holy Life may take
 | 
						|
its course and continue for ages, for the weal and welfare of the
 | 
						|
many, as a consolation to the world, for the happiness, weal and
 | 
						|
welfare of heavenly beings and men.
 | 
						|
                                    THE END
 |