67 lines
2.6 KiB
Plaintext
67 lines
2.6 KiB
Plaintext
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HEALING A COMMUNICATION WITH YOURSELF
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HEALING SPECIFIC AILMENTS
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STEP 1
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Visualize "HEALING ENERGY" circulating through and soothing the
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disharmonious part of you. This energy might appear as golden or white
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light, or in another form that you recognize as healing.
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If your energy is low and your're feeling tired, depressed, weak or
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chilled, breathe in energy from imagined sunlight. If you're feeling
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hyperactive and restless, see your excess energy flowing out through
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your feet into the ground.
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When you know that "HEAT" is an appropriate medical remedy (check with
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your doctor), visualize and feel warmth in the sick or injured area.
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This facilitates the flow of blood with its healing properties to the
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area. (Sometimes refered to as Autogenic Therapy - Developed by Dr.
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J.H. Schultz and Wolfgang Luthe).
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STEP 2
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Visualize the "HEALING PROCESS". This can be either symbolic or based
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on images from medical texts or X-Rays.
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Begin by picturing your disorder, mental or physical. Kenneth
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Pelletier says that if it looks exactly like what you expected, odds
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are that the image is wrong; it's more likely to be something
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completely unexpected.
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Examine the picture in as much detail as possible. Then transform the
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picture into a positive image. See the disease actually healing, VERY
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IMPORTANT! (For more information consult the book by Dr. Mike Samuels,
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called...Be Well)
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STEP 3
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Visualize a "STATE OF WELLNESS". In this visualization, see the sick
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or injured part of you as healed and your whole person as radiantly
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healthy. See yourself as you wish to be: happy, energized, feeling
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positive about your life. Another important factor is think to
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yourself the words "RADIATE" "RADIATE" "RADIATE", and feel the energy
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flow throughout your body and soul.
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Recall yourself at the healthiest time of your life, with the added
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bonus of your present maturity. Sense how you were then: how you
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breathed, felt, moved, and looked at the time.
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See yourself in this marvelous healthy state walking in the sunshine
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and feeling in tune with life. Know that this is how you "ARE" right
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now, just beneath the symptoms that mask your wellness.
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May you find the peace and joy you deserve, and may this text assist
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you in your healing process...
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The Wizard Ariel>
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EOF>
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