textfiles/food/qttofu.vgn

23 lines
701 B
Plaintext
Raw Normal View History

2021-04-15 11:31:59 -07:00
Quick and Tasty Tofu
Category: Vegetarian: No meats, etc...
Posted by: Zero
Quantity:
Ingredients:
1/4 # tofu extra-firm tofu 2 eggs
1/4 cup vegetable oil (or Italian style bread crumbs.
canola, or peanut....)
Instructions:
Cut tofu into rectangles, approximately 1/4" by 1" by 2".
Put oil in a skillet and heat. Dip tofu in egg, then coat
with bread crumbs. do this twice for each slice of tofu.
fry em up, about 1 minute on each side. drain on a paper
towel. eat. (season if you desire, perhaps dip em in
something....)
Comments:
Here's a quick (bout 5-7 minutes total) tasty protein filled
snack(or even could double it and use it as a main dish of a
meal)